Pilates: Made by a Man for Men

1
Pilates Made by a Man for Men According to James
Brown, Its a Mans World, so why not educate
Men all over the world with the origin of
Pilates, and how the innovation of this form of
exercise has proven to reduce or eliminate pain
and aches in a mans body? Because even in a
Future that is Female, the founders and
instructors at Blue Chip Conditioning understand
the importance for a man to lead his everyday
life with his full strength and confidence. So
whether you are an athlete, construction worker,
healthcare worker, or stay at home dad, there are
always improper, but natural tendencies that your
body resorts to when exerting strength or heavy
lifting with your extremities. Pilates for
Men Pilates is the key to building deep core
strength in men, and can help reduce muscular
imbalances and any associated aches and pains in
the body. Furthermore, these are the top three
fitness goals easily accomplished by men who
practice Pilates
1. 2.
A solid and strong deep core, to support any
heavy lifting. Learning to step out of your
comfort zone by challenging your range of motion,
and developing strength in these new
ranges. Increased flexibility and mobility will
start to feel natural, therefore moving better,
faster, and stronger will be the norm!
3.
All of a sudden, golf balls will be hit further,
giving your children piggyback rides will not
result in pain or pinched nerves, or the weight
normally bench pressed during a workout will feel
light. Who knew that all of that and more, would
be the result of Joseph Hubertus Pilates
unconventional exercise experiment. Joseph
Hubertus Pilates, the founder of Pilates, as a
sickly child turned to exercise and athletics to
battle those ailments and was always studying
various exercise regimens to expand his knowledge
base. He became enamored by the classical Greek
ideal of a man balanced in body, mind, and
spirit, and he began to develop his own exercise
system based on that very concept. At the
outbreak of World War I, Joe was interned as an
enemy alien with other German nationals. During
his internment, Joe refined his ideas and trained
other internees in his system of exercise, which
allowed news of it to quickly grow out of range
from the widespread internment camps. He rigged
springs to hospital beds, enabling bedridden
patients to exercise against resistance, an
innovation that led to his later life-changing
equipment designs. The evolution of Pilates,
thanks to Joseph Pilates and his proteges work
throughout the decades, has become so influential
in todays fitness mainstream. The Pilates
business has boomed and today, over 10 million
Americans practice Pilates and the percentage of
men who practice Pilates is growing
exponentially. This shows beyond doubt, that
Pilates was made by a man, for men. https//bluec
hipconditioning.com/pilates-made-by-a-man-for-men/
https//bluechipconditioning.com/