Benefits of Haldi

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Benefits of Haldi in Hindi
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Haldi, also known as turmeric, is a bright yellow
spice that is commonly used in cooking,
particularly in South Asian and Middle Eastern
cuisines. It is derived from the rhizomes
(underground stems) of the turmeric plant,
scientifically known as Curcuma longa.
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• Haldi, or turmeric, is believed to offer several
  potential health benefits. While more research is
  needed to fully understand its effects
• Some studies suggest that curcumin may have
  positive effects on heart health. It may help
  improve cholesterol levels, reduce blood clot
  formation, and have anti-inflammatory effects
  that could benefit cardiovascular health.

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For more information in Hindi visit
https//hindusanskriti.in/application-and-benefi
ts-of-haldi/