How things will change the way you approach Essential Fatty Acids?

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Uyir Organic Presents
How things will change the way you approach
Essential Fatty Acids?
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Essential fatty acids benefits
Deficiency of Essential fatty acids
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Essential fatty acids benefits

• Essential Fatty Acids (EFAs) are the name given
  to these important fats, and as your body can't
  generate them on its own, they must come from
  your food. Linoleic Acid (LA), aka omega-6 and
  Alpha-Linolenic Acid (ALA), aka omega-3, are the
  two major EFAs for human beings.
• Essential fatty acids benefits comprise the
  control of liver function, blood pressure, and
  immunological and inflammatory responses, among
  other aspects. Maintaining healthy skin and
  fostering appropriate eye and cognitive
  development in infants and children are other
  critical functions of fat.

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