Learning Outcomes

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MODULE 3-PRACTICAL TECHNIQUES FOR REDIRECTING
SEXUAL ENERGY
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LEARNING OUTCOMES

• Welcome to Module 3 of our course, "Practical
  Personal Steps To Combat Masturbation." In this
  module, we will explore practical techniques for
  redirecting sexual energy. By the end of this
  module you will be able to

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1. Engage in physical activities and hobbies

• After completing this module, you will be able to
  identify various physical activities and hobbies
  that can help you redirect your sexual energy in
  a healthy manner.

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2.Practice mindfulness and    meditation

• By the end of this module, you will have a clear
  understanding of mindfulness and meditation
  techniques that can aid you in redirecting your
  sexual energy.

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3.Utilize visualization and affirmation techniques

• Upon completing this module, you will have the
  skills to utilize visualization and affirmation
  techniques as powerful tools for redirecting
  sexual energy.

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4. Apply practical techniques in real-life
situations

• By the end of this module, you will be able to
  apply the practical techniques discussed in this
  course to real-life situations.

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5. Evaluate personal progress and adjust
strategies as needed

• Upon completion of this module, you will
  understand the importance of self-reflection and
  evaluation in your journey to combat masturbation
• Remember, the learning outcomes outlined in this
  module are designed to empower you with the
  knowledge and skills necessary to redirect your
  sexual energy
• Good luck on your journey!