Benefits of an Aromatherapy Massage

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Top 6 Benefits of an Aromatherapy Massage
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Introduction

• Aromatherapy massage combines two therapeutic
  methods to create amazing results. Aromatherapy
  is a centuries-old procedure that has numerous
  health and emotional benefits. Essential oils
  such as lavender, orange blossom, and peppermint
  have different sensory effects. Massage activates
  the lymphatic, circulatory, nervous, and
  musculoskeletal systems with pressure and touch
  to provide healing and stress relief. More
  benefits of aromatherapy massage

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Reduced Anxiety

• Combining aromatherapy and massage could really
  truly relax your senses, aiding in the reduction
  of anxiety and tension. Endorphins are released
  during massage therapy. As they have natural pain
  relief and stress reduction properties, these
  hormones are known as feel-good chemicals.

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Headache Relief

• Many people seek out aromatherapy massage
  services specifically to alleviate headache or
  migraine symptoms. Chronic headaches are taxing
  on both the body and the spirit. Massage therapy
  combined with oils such as peppermint or
  ylang-ylang can be beneficial.

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Improved Circulation

• The manipulation and pressure of massage can help
  increase blood flow to vital organs and muscles,
  which is one of the benefits of aromatherapy
  massage. There are even essential oils that can
  help with circulation. Among them are sandalwood,
  juniper berry, cypress, grapefruit, and
  frankincense.

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Increased Relaxation

• A good massage is simply relaxing. The calming
  properties of specific aromatic oils, such as
  lavender and chamomile, enhance the effect even
  more. Touch has the capacity to provide
  much-needed relaxation during stressful times in
  your life.

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Reduced Pain and Inflammation

• Essential oils and therapeutic massage are
  successful in reducing joint and muscle pain, as
  well as any inflammation that may be contributing
  to your discomfort. Youll begin to feel relief
  from your aching muscles as the tissues are
  stimulated and circulation is increased.
  Peppermint is a great oil to use for this because
  it is both cooling and invigorating.

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