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The Wahls Protocol A Radical New Way to Treat
All Chronic Autoimmune Conditions Using Paleo
Principles
4
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The Wahls Protocol A Radical New Way to Treat
All Chronic Autoimmune Conditions Using Paleo
Principles
6
Description
Fully expanded with new information and updated
research, a clear prescriptive guide about how to
beat autoimmune conditions using functional
medicine and nutrient-rich foods, from a doctor,
researcher, and sufferer of progressive multiple
sclerosis. The Wahls Protocol has become a
sensation, transforming the lives of people with
autoimmune diseases. Now in this fully revised
edition, Dr. Terry Wahls outlines the latest
research that validates the program and offers
new, powerful tools to arm readers and help them
achieve total health. The Wahls Protocol comes
out of Dr. Wahls' own quest to treat the
debilitating symptoms she experiences as a
sufferer of progressive MS. Informed by science,
she began using Paleo principles as guidelines
for her unique, nutrient-rich plan. This book
shares Dr. Wahls' astonishing personal story of
recovery and details the program, with up-to-date
research she's now conducting at the University
of Iowa. Split into three different levels, this
updated edition allows readers to choose the
modified Wahls Diet if they're new to the regime,
the Wahls Paleo Diet if they're ready to amp up
their health, or the more advanced Wahls
Paleo Plus Diet if they need more aggressive
treatment. They can also incorporate the
just-added Wahls Elimination Diet into their plan
to pinpoint individual food sensitivities, so
their diet is as personal as ever. With new
recipes and content on intermittent fasting and
how the protocol impacts the microbiome, The
Wahls Protocol is a key addition to the
quotwhoe foodquotrevolution, and a deeply
moving, results-driven testimonial to the healing
power of food.