Some Amazing Health Benefits of Vanilla Beans

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Some Amazing Health Benefits of Vanilla Beans The
first thing that comes to our mind when we think
about vanilla is some sweet, aromatic,
scrumptious dessert or a crunchy cookie, right?
But what if we say you can think anti-bacterial,
anti-inflammatory, and mood enhancers are
associated with vanilla? Vanilla can be
classified in various ways depending on its
origin. You can get vanilla beans from
Madagascar or Vanilla Beans Australia, but the
goodness of these brown pods is more or less
similar. There are reasons why vanilla is the
most popular flavor around the world not only
does it add an incredible aroma to your food,
but it also imparts plenty of health benefits,
such as
1. Powerful anti-oxidant Antioxidants are
essential in our diet to combat the free radicals
that enter our body through exposure to
chemicals, the sun, and other related factors.
These free radicals can cause lasting damage to
our bodies, so consuming anti-oxidants through
food items is very important. The compound
vanillin, found abundantly in vanilla, is a
well-known antioxidant.
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• Anti-bacterial
• Who thought that these sweet-smelling, thick
  brown pods could also have antibacterial
  properties? You can use vanilla extract in its
  original form or by adding it to different food
  items to extract all the antibacterial goodness
  of vanilla in your body. If you have a cold sore,
  just apply some of the extract onto a cotton
  ball and apply it on the area a few times a day
  to see the amazing results.
• Anti-inflammatory
• Inflammation is a major problem worldwide and can
  be the underlying cause of more serious
  problems. Vanilla has excellent anti-inflammatory
  properties to them. You can add brown syrupy
  liquids to your diet besides limiting the
  consumption of food items that trigger
  inflammation. Do not depend on ice creams,
  cookies, and cakes to consume the required
  vanilla try tea, coffee, and smoothies infused
  with vanilla. Vanilla will not only make your
  brong smoothies and taes taste delicious, but you
  will also feel much healthier.
• Improves mental health
• Diving into the tub of vanilla ice cream to make
  ourselves feel good after any invoices is not
  just fun it has some real logic behind it.
  Surprisingly, the vanillin found in vanilla is
  considered a very potent antidepressant. Along
  with its anti-inflammatory properties, vanillin
  enhances mood and thus helps with signs of
  anxiety and depression.
• Lowers cholesterol
• Vanilla also helps to control cholesterol. For
  those who need to control the level of
  cholesterol in their body and try to find natural
  remedies to cure it, you can incorporate vanilla
  into your diet and see visible results in
  yourself. Try vanilla tea it will soothe you,
  improve your mood, and also enjoy a controlled
  level of cholesterol.
• Conclusion
• Vanilla Beans have no such side effects. So, do
  not worry. Enjoy your vanilla
• lattes or ice cream in moderation while knowing
  that you are consuming not just an amazingly
  sweet, aromatic flavor but also a variety of
  health benefits.
• To explore more visit www.neugininaturals.com.au