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Food Rules An Eater's Manual
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Food Rules An Eater's Manual Description
1 New York Times Bestseller A useful and funny
purse-sized manual that could easily replace all
the diet books on your bookshelf 8212 Tara
Parker- Pope, The New York TimesA definitive
compendium of food wisdomEating doesn 8217 t have
to be so complicated In this age of ever-more
elaborate diets and conflicting health advice,
Food Rules brings welcome simplicity to our daily
decisions about food Written with clarity,
concision, and wit that has become bestselling
author Michael Pollan 8217 s trademark, this
indispensable handbook lays out a set of
straightforward, memorable rules for eating
wisely, one per page, accompanied by a concise
explanation It 8217 s an easy-to-use guide that
draws from a variety of traditions, suggesting
how different cultures through the ages have
arrived at the same enduring wisdom about food
Whether at the supermarket or an all-you-can-eat
buffet, this is the perfect guide for anyone who
ever wondered, What should I eat? 8221 In the
more than four decades that I have been reading
and writing about the findings of nutritional
science, I have come across nothing more
intelligent, sensible and simple to follow than
the 64 principles outlined in a slender, easy-
to-digest new book called Food Rules An Eater
8217 s Manual, by Michael Pollan 8212 Jane Brody,
The New York Times It doesnt get much easier than
this Each page has a simple rule, sometimes with
a short explanation, sometimes without, that
promotes Pollans back-to-the-basics-of-food (and-
food-enjoyment) philosophy 8212 The Los Angeles
Times