Tips to Overcome Your Fear of the Dentist

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TIPS TO OVERCOME YOUR FEAR OF THE DENTIST
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Conquer dental fears and gain a confident smile
with the right approach and support for a
healthier oral routine!
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1) Communicate Your Fears
Share your fears with your dentist so they can
tailor support and help ease your dental
anxieties.
2) Choose a Supportive Dentist
A compassionate and understanding dentist
prioritizes patient comfort and takes the time to
listen to your concerns.
3) Start with a Consultation
Nervous about dental visits? Meet the dentist,
tour the office, and plan your treatment
stress-free!
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4) Practice Relaxation Techniques
Calm your nerves before appointments with deep
breathing or visualization to ease anxiety and
enhance relaxation quickly.
5) Bring a Support Person
Take along a trusted friend to your dental visit
for a dose of comfort and emotional support.
6) Gradually Expose Yourself to Dentistry
Overcome dental fear by easing in with short
visits for simple procedures or dental cleanings
to build trust and boost comfort.
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7) Use Distraction Techniques
Ease anxiety instantly with calming music,
engaging podcasts, or deep breaths to shift focus
and relax.
8) Explore Sedation Options
Talk sedation options with your dentist for a
calm, comfy experience during dental procedures.
9) Reward Yourself
Celebrate your bravery after dental visits by
rewarding yourself and toasting to overcoming
anxiety!
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Experience compassionate dental care at our
dental office in Shelby Township for a healthier
smile without fear!
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Reach Us At
Summit Family Dental
8136 21 Mile Rd, Shelby Township, MI 48317
[phone]
contactus_at_summitfamilydds.com
SummitFamilydds.com