Bright Choppers

1
Bright Choppers!

• Keep Your Teeth Shinning Bright!

2
Eat Healthy Foods Daily.

• Choose foods from all the food groups.
• Snack on raw vegetables between meals.
• Eat sweets only for special occasions.

• Basic Food Groups

3
Brush After Every Meal and Snack
4
Floss Your Teeth Every Day

• Wrap one end of the floss around each middle
  finger.
• Use your index fingers and thumbs to gently guide
  the floss between your teeth.
• Pull the floss up, down, and around to clean the
  sides of both teeth and gum area.

5
Visit Your Dentist Every Six Months
6
Keep Your Smile Pearly White!