Title: The Power of Protein
1The Power of Protein
Shalene McNeill, Ph.D., R.D. Executive Director,
Nutrition Research National Cattlemens Beef
Association
The Beef Checkoff
2Obesity Continues to Drive Change
3The Great Diet Debate What is the Optimal
Ratio of Macronutrients?
4Proliferation of Research on Lower
Carbohydrate/Higher Protein Diets
4
5Protein Boosts Health Wellness
- Build muscle
- Boost immunity
- Provide energy
- Aid satiety/fullness
- Build better brains
- Build stronger bones
- Manage weight
- Healthy Aging
Age 67
Age 79
6Protein Ignored in Dietary Guidance
- 2005 Dietary Guidelines for Americans, Chapter 5,
Food Groups to Encourage - While protein is an important macronutrient in
the diet, most Americans are already currently
consuming enough (AMDR 10 to 35 percent of
calories) and do not need to increase their
intake. As such, protein consumption, while
important for nutrient adequacy, is not a focus
of this document.
7Protein Consumption Myths
Minimal (RDA) vs Optimal (AMDR)
1
2
1
2
1. National Health and Nutrition Examination
Survey2. Acceptable Macronutrient Distribution
Range
8The Facts About Red Meat Consumption
On average, Americans are consuming about 2.3 oz
(65 g) of red meat per day, well within 2005
Dietary Guidelines for Americans.
Source CSFII 1999
9Protein Interest is Growing
- Since 2000, protein research has increased by 40
percent and protein media coverage has more than
doubled.
Based on comparison of protein and diet
searches in Factiva and PubMed for the years 2000
and 2008
10Animal Foods High Quality Protein
11Plant Proteins are Competing
- Plant proteins can meet requirements when a
variety of plant foods is consumed and energy
needs are met. - - Position of the American Dietetic Association
Beans and nuts (plant proteins) should be given
more emphasis, and as we look to the 2010 Dietary
Guidelines, the question is, Should separate
recommendations be made for plant and animal
protein sources? - Janet King, PhD, 2005
Dietary Guidelines Advisory Committee
12Everyone is Trying to Own Protein
13Can Red Meat Own Protein?
14Great Taste AND Health Benefits
- 79 percent say food companies should develop
healthier foods that taste better - Yankelovich Food for Life 2006
- 69 percent say food is an important source of
pleasure - Yankelovich Eating to the Extremes 2007
People want great taste AND health benefits in
the foods the love!
15Americans Have Passion for Meat
- 97 percent enjoy beef
- 87 percent enjoy pork
- Beef Checkoff-funded research
16- Qualitative research consistently shows that
consumers associate protein with meat
17Protein Claims are Compelling
NCBA Market Research, 2007
18Discover the Power of Protein
Balance of Taste Nutrition from 57 to 71
- Beef is a Smart Choice
- from 57 to 64
19Evidence Based
19
20The Caloric Cost of Plant Protein
7 tablespoons of peanut butter, 25 grams of
protein, 670 calories
3 ounces of lean beef, 25 grams of protein,
180 calories
Three ½ cup servings of black beans, 25 grams of
protein, 374 calories
1 ¼ cups of raw tofu, 25 grams of protein, 236
calories
21Calorie for calorie red meat is one of natures
most nutrient rich foods
22 Nearly 65 of all whole muscle cuts sold at
retail and 15 of the top 20 most popular retail
whole muscle cuts are lean.
Not Your Fathers Steak
23LEAN HALO giving an A or B
24Red Meat Protein Unique Package of Opportunities
- High Quality Protein
- Lean
- Nutrient Rich
- Calorie Efficient
- Great Taste
- Believable
25Thank You!