Title: SOME SIMPLE
1SOME SIMPLE TIPS TO KEEP YOU HEALTHY
2Find below multiple tips and natural herbal
solutions for common beauty issues relating to
hair problems, wrinkles, bad breath, cracked skin
and acne. To remove the dark marks caused by
a bad sun tan, add 5 table spoons of rose water
to one table spoon of lime juice and apply to
face or affected area at night. Wash off with
water the next morning to find clear beautiful
skin Chewing a cardamom is an excellent remedy
for bad breath and also cuts down on excessive
thirst.
3To keep your skin and body smelling nice the
whole day, add dried rose petals to your bath
water. You are sure to smell lovely the whole
day.. No need for an expensive perfume! To get
rid of oily hair, just add three teaspoons of
lime juice in the final rinse while washing your
hair. Your hair will become much more manageable.
Try this for two times in a week for two weeks to
see astonishing results. Remove scars on your
hands and feet the natural way. Rub them with
lemon peels 5- 7 minutes a day, twice a day for 7
days to see a marked improvement.
4In order to get a cheap and effective face mask,
grind a mixture of fruit (orange, lemon) and
Vegetable (Cucumber) peels in a mixer. Apply the
mixture as a face pack and wash after 20 minutes.
Try this once daily, for 7 days to see a marked
improvement in facial skin. Find glowing skin in
a few days. For sparkling teeth , try sprinkling
a pinch of soda bicarbonate on your tooth brush
and brushing your teeth once a day for 10 days.
You will be amazed by the difference you can see
after just 5 days .
5Try this alternative face mask Prepare a mixture
of sandal wood paste and raw milk in the ratio 1
3 and rub on your face and hands. Leave for 15
minutes and wash off. Find glowing, beautiful
lovely smelling skin. Try this once every two
days for ten days and enjoy the difference. To
treat darkened elbows and lower arms, an
effective solution is to prepare a paste of fresh
milk cream, pinch of turmeric powder and two to
three drops of basil ( tulsi) leaf extract .
Apply this paste to the darkened are and leave
overnight. Wash off in the morning. Repeat for 7
nights to find marked improvement.
6To give your hair bounce, mix gram flour ( besan)
with Starch from cooked rice and apply to hair .
Wash after few minutes to find hair with flair.
To cure bad breath, boil a few fenugreek (methi)
leaves in water and then use this water for
gargling. You will find a marked improvement
within 3 days of this usage. To prevent
pimples and reduce acne, wash your face with raw
milk before you go to sleep. This is an effective
and easy solution.
7For healthy and voluminous hair, heat coconut
oil, add two flakes of garlic and three
peppercorns to it. Cool and apply to your scalp
for health hair. One very effective way to
cure bad breath is to eat a green unripe apple.
It will naturally cleanse your mouth and give it
a fresh feel. If apples are unavailable try a
semi hard citrus fruit. It should be equally
effective. Rub your teeth with burnt almond
shell powder to reduce the yellow tint. See a
marked improvement in 7 days. To moisturize
and make smooth dry cracked skin, apply a mixture
of glycerin, fresh cream and honey in the ratio
1 1 1. This is an effective cure for cracked
heels also.
8To smoothen wrinkles and moisturize the skin the
natural way, peel and core a small apple, mash it
well and blend with one teaspoon of honey. Apply
this mixture on the face and neck slowly in an
upwards direction. Wash off with warm water after
15 minutes to see a marked improvement. Try this
thrice a week for 3 weeks and then only once a
week to find a distinct lack of wrinkles and
moisturized skin. Use the scrapings of bitter
gourd ( Karela) to remove pimples and get rid of
acne and black heads. Just rub the scrapings
(peels) on your face, once a day for 3- 5 days to
see, blackheads vanish and a marked reduction in
pimples and acne.