Presented by Lau Yuet Ching

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• Presented by Lau Yuet Ching

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Do you have a healthy diet?

• Lets watch a video about the
• Brown family.

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What is the problem of Bobby?
He has put on a lot of weight.
He always feels very tired and unhappy.
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Why is Bobby getting fatter and fatter ?

• He eats too much!
• He does not do exercise!

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He likes to eat
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What does he do?
He goes to see his family doctor and gets some
advice.
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Doctors advice

• 1. Bobby should not eat too much meat.
• 2. Bobby should not eat too much snacks.
• 3. Bobby should eat less junk food.
• 4. Bobby should eat more vegetables.
• 5. Bobby should eat more fruit.
• 6. Bobby should drink more water.
• 7. Bobby should do more exercise.

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We should have a balanced / healthy diet.
Lets learn more about a healthy diet.
Now you should be able to answer the following
questions.
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Which kinds of food are good for Bobby?
A. Cream cake
C. French fries
D. Vegetables
B. Fish
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Which kinds of snacks are good for Bobby?
A. Fruit

• Chocolate

B. Ice-creams

• Salad

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Which kinds of drinks are good for Bobby?
C. Fruit juice
A. Coffee
B. Soft drinks
D. Water
now
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Sorry! You are wrong! Try again!
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Good! You are right!
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Group Discussion ( 4 students in one group )
Can you give Bobby some suggestion on what he
should have for breakfast and lunch?
Draw the food that Bobby should have and write
it out in a few sentences.
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Conclusion

• Fit

Balanced diet
Exercise