Nutrition - PowerPoint PPT Presentation

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Title:

Nutrition

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Can be used for energy. Minerals. Define mineral here. Copy mineral chart on page 971. ... calories x 60% carbohydrates = 1200 calories. Percentages afterwards. ... – PowerPoint PPT presentation

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Title: Nutrition


1
Nutrition
2
Carbohydrates
  • ENERGY
  • Starches
  • Sugars
  • Stored as glycogen
  • Cellulose indigestible roughage

3
Fats
  • ENERGY
  • Build cell membranes
  • Synthesize hormones
  • Homeostasis

4
Proteins
  • Builds structures
  • Muscles
  • Cell membranes
  • Makes enzymes
  • Makes hormones
  • Can be used for energy

5
Minerals
  • Define mineral here.
  • Copy mineral chart on page 971.
  • Cannot be used for energy.

6
Vitamins
  • Define vitamin here.
  • Copy vitamin chart on page 972.

7
Water
  • Lubrication
  • Cell functions
  • Question How many liters of water do you lose
    per day?

8
Minilab, page 973
Convert percentages to calories before
comparing. Example 2000 calories x 60
carbohydrates 1200 calories. Percentages
afterwards. Ex 1200 cals (carbs) x 30 360
cals.
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