HEALTHY ME

1
HEALTHY ME
Chris Glover Matthew Davey
2
Healthy Eating
Click here for more information!

• Healthy eating is very important.
• Eating the right amounts of fat and vitamins will
  play a vital role in keeping us fit and healthy.
• A bad diet causes illnesses and makes you become
  unhealthy.

3
Quiz about healthy eating

• Do you need fats as well
• as vitamins to keep you healthy?
• Yes
• No

4
Exercise
Click here for more info!

• Exercising is also very important, as it keeps us
  healthy and strong.
• If you did not exercise you would become lazy and
  unhealthy.
• Exercising can be done in many different ways, so
  there is no excuse.

5
Hygiene
Click here for a short talk!

• Hygiene is very important.
• If you are unhygienic,
• you can catch all sorts of diseases and
  become unhealthy .
• You may not think so, but even washing before
  a meal can help.

6
Quiz on hygiene
Click here for a talk!

• Should you wash your hands before eating?
• Yes
• No

7
Yes!
You are correct. You should always wash your
hands before eating.
Go to hygienic tips
8
No!
No that is incorrect!
Click to go back to Hygiene !
9
Hygienic Tips

• Always wash your
• hands before eating.
• Also wash them after going to the toilet.
• Use deodorant if you need to, and you will as
  you get older.

10
Alcohol

• Alcohol can become addictive rather like smoking
  .
• Beer is made from hops, grains, barley and
  yeast. Yet all alcoholic drinks have water in
  them,
• You can also get bad side effects and become
  drunk .

11
Drugs and smoking!

• Smoking causes allsorts of deadly diseases.
• Nicotine is the addictive drug in smoking .
• When you smoke your lungs become blocked causing
  you to cough and gasp .
• When people give up smoking they start to eat
  more food.