WSNA KEYNOTE Capturing Your Students Attention in the Cafeteria

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Think Your Drinkand Sugar Cube Activity
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THINK YOUR DRINK

• To engage kids in a fun and creative way to
  THINK ABOUT THEIR DRINK!
• Create visuals to leave lasting impressions
• Make nutrition messages come alive
• To promote milk and dairy foods that are
  naturally nutrient rich!
• Teach children to make healthy choices early on
  so they will carry those habits with them
  throughout their lives.

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THINK YOUR DRINK ACTIVITY
Guess the added tsp of sugar in each drink!
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Answers
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How did we get from grams of sugar to cubes of
sugar?
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4 grams sugar 1 tsp or 1 cube of sugar

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White Milk has 12 grams of natural lactose
sugars. 0 grams of added sugars
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Chocolate Milk has 25 grams of total
sugar -12 grams lactose sugars 13 grams of
added sugars 13 grams / 4 grams 3 tsp
added sugar
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Soda has 39 grams sugar /4gm 10 cubes or
10 tsp of sugar
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THINK YOUR DRINK ACTIVITY
39 grams sugar / 4gm 10 tsp of sugar
4 grams sugar 1 tsp or 1 cube of sugar

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Best Wishes for a Healthy School Year