Title: Background
1Sea buckthorn A powerhouse for prevention
Camille McGovenConcordia College Moorhead, MN
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Background Sea buckthorn (Hippophae rhamnoides)
is a plant native to Asia and China. The berries
are small, orange, and very bitter due to the
high acid content. The plant grows best in
sandy soil, cold climates, and altitudes of
1200-1400meters. (Dharmananda, 2004)
Traditionally used in Tibetan, Mongolian,
Chinese, and Middle Asian cultures, Sea
buckthorn has been the common remedy for
relieving coughs, aiding in digestion, increasing
blood circulation, and alleviating pain since
ancient times. The berries and seed oil contain
flavonoids, carotenoids, vitamin A, vitamin C,
and unsaturated fatty acids (Guliyeau et al.,
2004). Although used widely in China and Russia
for its myriad of properties, including
anti-inflammatory, antioxidant, anti-tumoral,
hepato-protective, skin protective, and wound
healing qualities, it has only recently gained
notice within the United States.
Composition of fruit Per 100 grams of berries
Benefits
Sea buckthorn products
- Foods- juices, jellies, honeys
- Cardiovascular Disease
- A juice mixture containing vitamin A, alpha
tocopherol, beta-carotene, and flavonoids from
Sea buckthorn was given to participants to
determine relation to risk factors for coronary
artery disease. It appears that a slight increase
in HDL cholesterol was evident, as well as a
potential reduction in susceptibility of LDL to
oxidation (Eccleston et al., 2002). - Sea buckthorn berries were analyzed to determine
effects on infections and inflammation in a
double-blind, randomized, placebo-controlled
study. Sea buckthorn berries may play a role in
reducing levels of C-reactive protein, an
indicator of inflammation and a risk factor for
cardiovascular disease (Larmo et al., 2008). - A study was done to determine the effect of Sea
buckthorns pulp and oil on risk factors of
cardiovascular disease, such as levels of plasma
lipids and glucose, and platelet aggregation.
The researchers found that both rate of platelet
aggregation and total amount of platelet
aggregation was reduced in the participants
receiving the Sea buckthorn pulp and oil extract.
This indicates the possibility that Sea buckthorn
could aid those who have increased blood clotting
problems(Johansson et al., 2000). - Atopic Dermatitis
- A placebo-controlled, double-blind study was
conducted on the effects of seeds and pulp oils
of sea buckthorn on patients with atopic
dermatitis. Participants orally consumed 500 mg
of Sea buckthorn oil in gel caplets ten times per
day. Researchers found that the alpha-linolenic
acid in Sea buckthorn oil seems to have a
beneficial effect on the atopic dermatitis (Baoru
et al., 1999). - Wound Healing
- The safety of oral intake and value of Sea
buckthorn seed oil on full-thickness burn wounds
on rats was researched. In this study, the
results suggest that the Sea buckthorn seed oil
contains wound healing properties and has no
toxic effects. The animals showed improvement
through reduced or no edema when healing and an
increase in the level of hydrozyproline (a marker
of collagen content) which shows that the tissues
are becoming stronger and can regenerate
(Upadhyay et al., 2008). - Food Preservation
- A study was conducted on the anti-oxidant and
anti-bacterial properties of Sea buckthorn seeds.
The seeds showed anti-bacterial properties in
relation to specific food-borne pathogens
including Bacillus cereus, Listeria
monocytogenes, Bacillus coagulans, Yersinia
enterocolitica, and Bacillus subtilis. The
growth of the pathogens decreased, showing how
Sea buckthorn could be used as a natural food
preservative (Negi et al., 2005). - Safety and adaptogenic activity
- Research on rats indicates that heavy metal
toxicity is not a concern with oral intake of Sea
buckthorn. Also, this study shows that Sea
buckthorn has a high level of adaptogenic
activity, which means the fruit contains
antioxidants and the plant may increase the
body's resistance to stress, trauma, anxiety, and
fatigue (Saggu et al., 2006).
Vitamin C (RDA is 75mg for females and 90mg for males) 200-1,500 mg (typical amount 600 mg)
Vitamin E (mixed tocopherols) (RDA 15mg) Up to 180 mg
Folic Acid (RDA 2.4mcg) Up to 80 mcg
Carotenoids, including beta carotene, lycopene, zeaxanthine 30-40 mg
Fatty acids (oils) unsaturated fatty acids are oleic acid, palmitoleic acid, palmitic acid and linoleic acid, and linolenic acid 6-11 (3-5 in fruit pulp, 8-18 in seed)
Flavonoids 100-1,000 mg
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- Skin care products- lotions, soaps, lip balms,
moisturizers
(Dharmananda, 2004)
- Antioxidants- Vitamin C and vitamin E, and
carotenoids - -Antioxidants can protect the body from the
effect of free radicals, which are molecules
that are produced when the body breaks down food
or are formed from tobacco, smoke, or radiation. - Free radicals can cause cell damage, and may play
a role in cardiovascular disease and cancer
(Medline Plus, 2009). - Flavonoids- Group of antioxidants may possibly
increase ability of antioxidative enzymes,
inhibit platelet aggregation, improve blood
circulation, reduce inflammation, and inhibit the
growth and speeding up of apoptosis of cancer
cells. - -Amount of flavonoids varies depending on
location, subspecies, and the harvesting dates
(Yang, B. et al., 2009).
(Dharmananada, 2004)
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Conclusion
- Sea buckthorn has been extensively researched and
utilized in China however, there is only a small
body of research thus far in the United States. - Current research indicates Sea buckthorn may play
a preventative role in cardiovascular disease,
may help with atopic dermatitis symptoms, wound
healing, and could possibly be used as a natural
food preservative. - Sea buckthorn contains a large amount of
antioxidants such as vitamin C, vitamin E, and
carotenoids. - The seeds are good source of unsaturated fatty
acids such as omega-3 fatty acids.
Fatty acid content of Sea buckthorn oils From
Seed, Pulp Oil, Fruit Residue Oil
Description and Usage Recommendations
Type Seed Oil Pulp Oil Fruit Residue Oil
Unsaturated fatty acids 87 67 70
Saturated fatty acids 13 33 30
Literature cited
(Dharmananda, 2004)
Polyunsaturated Fatty Acids- Essential component
of cell membranes affect functions including
enzymes, ion channels, and receptors. -Help
regulate immune reaction and inflammation (Yang,
et al., 1999).
Beveridge, T., Li, T.C., Oomah, D. Smith, A.
(1999) Sea buckthorn products manufacture and
composition. Journal of Agricultural and
Food Chemistry, 47, 3480-3488. Dharmananda,
S. (2004) Sea buckthorn. Institute for
Traditional Medicine. Retrieved November 23,
2009 http//www.itmonline.org/art/s
eabuckthorn.htm Eccleston, C., Yang, B.,
Tahvonen, R., Kallio, H., Rimbach, G.H.
Minihane, A.M. (2002) Effects of an
antioxidant-rich juice (Sea buckthorn)
on risk factors for coronary heart disease in
humans.The Journal of Nutritional Biochemistry,
13(6)346-354. Guliyeu, V.B., Gul, M., Yildirim,
A. (2004) Hippophae rhamnoides L.
Chromatographic methods to determine chemical
composition, use in traditional
medicine and pharmacological effects. Journal of
Chromatography B., 812(1-2)291-307. Johansson,
A.K., Korte, H., Yang, B., Stanley, J.C.
Kallio, H.P. (2000) Sea buckthorn berry oil
inhibits platelet aggregation. The Journal of
Nutritional Biochemistry,
11(10)491-495. Larmo, P., Alin, J., Salminen,
E., Kallio, H. Tahvonen R. (2008) Effects of
sea buckthorn berries on infections and
inflammation a double- blind,
randomized, placebo-controlled trial. European
Journal of Clinical Nutrition, 9,
1223-1130. Medline Plus. (2009) Antioxidants.
Retrieved November 29, 2009 http//www.nlm.nih.go
v/medlineplus/antioxidants.html Negi, P.S.,
Chauhan, A.S., Sadia, G.A., Rohinishree, Y.S.
Ramteke, R.S. (2005) Antioxidant and
antibacterial activities of various sea
buckthorn (Hippophae rhamnoides L.) seed
extracts. Food Chemistry, 92, 119-124. Saggu, S.,
Divikar, H.M., Sawhney, R.C., Gupta, V.,
Banerjee, P.K. Kumar, R. (2006) Adaptogenic and
toxicity evaluation of Sea buckthorn
(Hippophae rhamnoides) leaf extract A dose
dependent study.Toxology Letters,
164(1)S196. Upadhyay, N.K., Kumar, R., Mandotra,
S.K., Meena, R.N., Siddiqui, M.S., Sawhney, R.C.
et al.(2009) Safety and healing efficacy of Sea
buckthorn (Hippophae rhamnoides L.)
seed oil on burn wounds in rats. Food and
Chemical Toxicology, 47(6)1146-1153. Yang, B.,
Kalimo, K.O., Mattila, L.M., Kallio, S.K.,
Katajisto, J.K., Peltola, O.J., Kallio, H.P.
(1999)Effects of dietary supplementation with Sea
buckthorn (Hippophae rhamnoides)
seed and pulp oils on atopic dermatitis. The
Journal of Nutritional Biochemistry, 10 (11)622-
630. Yang, B., Halttunen, T., Raimo,
O., Price, K. Kallio H. (2008) Flavonol
glycosides in wild and cultivated berries of
three major subspecies of Hippophae
rhamnoides and changes during harvesting period.
Food Chemistry, 115(2)657-664.
- Can be taken orally through juice blends, oil
caplets, or as whole berries - Berries are used for juice blends, seeds are used
in oil caplets - Serving size of fruit is 50-100g of berries
- Oil caplets contain 1500-3000mg of oil
- Sea buckthorn berry is the part of the plant most
often used due to high levels of vitamin C,
vitamin E, flavonoids, and carotenoids - Unpleasant whey-like flavor that is similar to
that of over-ripe or old fruit thought to be
caused by flavor precursors from the saturated
and the unsaturated fatty acids as well as the
carboxylic acids - Flavor can be modified by incubating Sea
buckthorn product with cut pieces of raw, intact,
healthy acid rich fruits such as apples, bananas,
and pears - Process allows enzymes in the acid rich fruits to
degrade the flavor precursors within the Sea
buckthorn (Beveridge,T. et al., 1999) - Leaves can be used within teas
- Processing
- Three main products produced seed oil, yellow
pigment, and juice - Berries are harvested in the fall and cleaned and
juice is extracted by pressing the berry - -Juice has high amount of suspended solids
pulp oil is within solids - Oil is removed, remaining juice mixture is called
mixed juice - Mixed juice separates into three layers including
the surface layer, the clear middle portion, and
the sinking sediment. - Pulp removed through filtration or centrifugation
(Beveridge et al., 1999).