Title: Analysis of Performance (AoP)
1Analysis of Performance(AoP)
2Analysis of Performance Model Analysis of Performance Model
Rules, Regulations and Terminology 4 marks
Observation and Analysis 4 marks
Evaluate performance (perfect model) 4 marks
Planning strategies, tactics and practices to improve performance 4 marks
Personal exercise programme (PEP) 4 marks
TOTAL 20 marks
3Rules, Regulations and Terminology
- Rules and Regulations
- How long can you hold the ball for in netball?
- When would a referee award a penalty in football?
- What happens if you hit the ball behind in
rounders? - What do you play up to in womens singles in
badminton?
- Terminology (language of the sport)
- Indirect, Direct, Back four, Off side, Attack,
Gain Possession - Free pass, Penalty pass, Blocking, Holding space,
Over a third - Backward Hit, Deep field, No ball, Long barrier,
Backing up - Swivel hips, Barani, Cradle, Tariff, Voluntary,
Compulsory, Judge
4Observation and analysis
- What is Observation?
- Describe what you see
- Observe form the best position change if
necessary for different aspects of performance - Break down the technique/skill/routine (COF-
RSPCAB)
- What is Analysis?
- Explain why something is happening
- Make notes / statistics
5Evaluation
- Interpret information against the perfect model
- Recognise strengths and weaknesses
- Provide feedback on limitations to performance
- Use the correct terminology when feeding
- back to performer.
1.Verbally, 2.Physical demonstration, 3.Video
playback, 4.Diagrams.
6Planning Strategies, Tactics and Practices to
Improve Performance
- From your observation, analysis and evaluation
you have identified what is going well and what
needs to be worked on.
What drills/practices are you going to set up to
practise these weak areas?
7Practices and Drills to improve performance
- These drill may work on
- Footwork in Netball
- Smash in Badminton
- Long barrier in Rounders
- Front Drop in Trampolining
- Front crawl in Swimming
Make sure you can identify the teaching points
of different skills E.G. Teaching a seat drop in
trampolining Teaching Points Progressions Legs
straight Practices seat drop position Toes
pointed From standing jump up to land in
Hands just behind hips seat drop
position Fingers facing towards feet Increase
height of bounces
8Basketball
- http//www.youtube.com/watch?vGxm3HBLldH4safeac
tive - http//www.youtube.com/watch?vC7Fxc3A9lgQsafeac
tive - http//www.youtube.com/watch?vU2d3pLLA0Tssafeac
tive - http//www.youtube.com/watch?v-DU4Kq6DEZ8safeac
tive
9Fitness
- http//www.youtube.com/watch?vPhGNYC0GK8Esafeac
tive - http//www.youtube.com/watch?vI4prDX-Z-Hosafeac
tive
10Football
- http//www.youtube.com/watch?vLlzySWoqksUsafeac
tive - http//www.youtube.com/watch?vFyEnMc2MOcAsafeac
tive - http//www.youtube.com/watch?vohC9QtyUKgIsafeac
tive
11Rounders
- http//www.youtube.com/watch?vveMacwRU9mssafeac
tive - http//www.youtube.com/watch?vPf-mVKDmmkUsafeac
tive
12Golf
- http//www.youtube.com/watch?vSTeShWepMiMsafeac
tive - http//www.youtube.com/watch?vCMbr_3WzAG0safeac
tive
13Athletics
- http//www.youtube.com/watch?vzCpOIR1SyP8safeac
tive - http//www.youtube.com/watch?v_fxFtufLJRYsafeac
tive
14Netball
- http//www.youtube.com/watch?vduasFLYkTD0safeac
tive