Healthy living

1
Healthy living
2

• My name is Kristina. I lead a healthy life. I do
  sports and to keep my shape. My favourite sports
  are swimming, boxing and horse riding. I have
  three purposes.
• 1 purposes I eat healthy food. There are a lot
  of vitamins in fruits and vegetables oranges,
  green peppers, onions, nuts, milk, meat, eggs,
  potatoes, tomatoes and etc.

3

• They necessary for my eyes, for my nervous
  system, for my building bones and teeth, for my
  skin and body, for my human blood. Vitamins make
  people healthy, strong, optimistic, happy and
  nice.

4

• I dont eat chips, fast food and drink Coca-Cole

5

• 2 purposes I sleep 12 hours every day. I get up
  at 7 o clock in the morning and do exercises.

6

• 3 purposes I go to a sports club every day. I
  can jump, run and swim.

7

• But sometimes I have a flu. I have got a sore
  throat, I have a runny nose, toothache, headache,
  stomachache, backache and I have a temperature.

8

• When Im ill I dont go to school. I sit at home
  I can watch TV, I can rest and sleep. I eat
  fruits, vegetables because we find many vitamins,
  they responsible for my health and drink hot tea
  with lemon and honey. I dont drink cold milk
  and water and also I take medicines.

Honey
9

• When Im ill my mother take care of me. I dont
  wash dishes and cook food. In my future life I
  dont want to become a doctor, because Im afraid
  to responsibility.

10

• I need a sports to be strong, brave, athletic,
  happy future life.