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PSYCHOEDUCATION

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Title: PSYCHOEDUCATION


1
  • PSYCHOEDUCATION
  • WORKSHOP
  • FOR FAMILIES

2
Workshop Agenda
  • 1000 am Light Breakfast
  • 1030 am Workshop begins
  • 1230 pm Lunch
  • 130 pm Workshop resumes
  • 400 pm Workshop ends

3
Stages of a Psychoeducational Multifamily Group

Educa- tional workshop
Ongoing MFG Families patients bi-weekly for
1 year
Joining
Family and patient separately 3-6 weeks
Families only 1 day
4
The Value of Employment
  • An Opportunity to be part of the Community
  • Increases Self-Esteem
  • Reduces Stigma
  • Contributes to Quality of Life
  • Provides Structure to Daily Life
  • Reduces Dependence on Public Assistance

5
Myths about Employment
  • Work is too stressful
  • An extensive evaluation is required before
    working
  • Sheltered Workshops are preferable to competitive
    employment
  • Any work is better than no work
  • People do not want to work

6
Barriers to Employment
  • Stigma/Poor Self-Image
  • Stress/Deficient Coping Skills
  • Loss of Benefits
  • Lack of Child Care/Transportation/Stable Housing
  • Lack of Experience/Education
  • Inadequate Social Support System
  • Deficient Communication Skills
  • Mental Medical Illness/Drugs Alcohol

7
Stress I
  • Identifying signs of stress
  • Anger/Irritability
  • Anxiety
  • Argumentative
  • Social Withdrawal
  • Insomnia
  • Sadness

8
Stress II
  • Coping with Stress
  • Avoiding stressful situations
  • Learning to use stress reduction skills
  • Develop/mobilize a social support network
  • Cognitive Restructuring

9
Factors that affect Work Capacity
Socio-Environmental Stressors
Psychological Vulnerability
  • Preventative Factors
  • Social Support
  • Job Skills
  • Vocational Rehabilitation Program

Impairment
Disabilities
Handicaps
Results from Rehabilitation
Good
Bad
10
Specific Employment Strategies
  • Looking for Work
  • Pounding the pavement
  • Talking to friends/family for suggestions
  • Internet/Email/Online applications
  • Local Resources/CT Policies (FFI staff)
  • Keeping a Job
  • Working with others
  • Difficult co-workers/managers/supervisors
  • Appropriate on-the-job behaviors

11
Employment (Basics)
  • Gives and Gets
  • An investment you make when you work at a job
  • A payoff you receive from working
  • Knows and Dont Knows
  • Things about your job with which you are familiar
  • Things you want to learn more about
  • Sweats and No Sweats
  • Parts of your job that cause stress
  • Parts of your job that are your workplace
    strengths

12
Employment (Advanced)
  • Job Improvement
  • What do you want me to do?
  • When do you want me to do it?
  • How am I doing?
  • Staying Motivated
  • Identify motivators and de-motivators
  • Using your support system

13
Family Psychoeducation
  • Correcting Stigma about being unemployed,
    underemployed, single mom, victim of domestic
    violence, etc. and capacity to work/school, low
    SES, low academic achievement
  • The value of and ways to provide Family Support
    in the Vocational/School process.
  • Engaging Relative/s as sources of active, ongoing
    support in the Job/School Development process.
  • Engaging Relative/s as sources of active, ongoing
    support in the Follow-up Support state once the
    client is employed or registered at school

14
FAMILIES CAN HELP
  • Learn about barriers to work
  • Find ways around the barriers
  • Provide a healing environment
  • Have realistic hope
  • Keep the whole family strong

15
HELPFUL FAMILIES
  • Accept the person as needing help
  • Set realistic, attainable goals
  • Include the person in the family
  • Keep a loving distance
  • Have a calm atmosphere
  • Give frequent praise
  • Give specific criticism

16
FAMILYEVENTSAND THECOMPARISONWITH OTHERS
17
THE EASIEST TASKS BECOME EXTREMELY DIFFICULT
18
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 1. MOVE FORWARD ONE STEP AT A TIME
  • Recovery is a slow process
  • Staying calm and relaxed is important
  • Maintain optimism

19
MAINTAIN HOPE
Functional Level
Time
20
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 2. MAINTAIN A RELAXED ENVIRONMENT
  • Being enthusiastic is normal ? do not get
    excited
  • Disagreement and getting mad is normal ? do not
    get excited

21
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 3. PROVIDE ENOUGH PERSONAL SPACE
  • Privacy is important
  • It is okay to offer it
  • It is okay to reject it

22
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
4. SETTING LIMITS AND NORMS -Everyone should
be aware of norms -With a few norms, everything
is clearer
23
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 5. ACCEPTING WHAT WE CANNOT CHANGE
  • Understanding what you can give up
  • Do not ignore violent behavior

24
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 6. EXPRESS YOURSELF CLEARLY, CALMLY AND
    CONSTRUCTIVELY
  • Simplifying things lead to better understanding

25
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 7. TEMPORARILY REDUCE EXPECTATCTION
  • Use personal experience
  • Compare this month with previous good months,
    rather than last year or next.

26
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 8. FOLLOW DOCTORS SUGGESTIONS
  • TAKE MEDICATION AS PRESCRIBED
  • Do not take medication that is not prescribed to
    you

27
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 9. REESTABLISH FAMILY RELATIONSHIPS AND DAILY
    ROUTINES ASAP
  • Return to a good routine ASAP
  • Maintain strong ties with family and friends

28
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
10. ABSTAIN FROM DRUGS AND ALCOHOL -Voids effects
of medication -Worsens treatment -Worsens side
effects
29
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
  • 11. DETECTING WARNING SIGNS OF STRESS
  • Observe relevant changes
  • Immediately consult with case worker or doctor

30
PRIMARY PATHS OF HELPING FAMILIESCREATE AN
OPTIMAL SOCIAL ENVIRONMENT
12. SOLVE PROBLEMS STEP-BY-STEP -Gradually
introduce changes -Work on one thing at a time
31
Intervention Techniques IThe Problem Solving
Method
  • Stop and Think
  • Define the Problem
  • Possible Solutions
  • Evaluate each Solution
  • Choose and Plan to Implement your Solution
  • Resource Management
  • Pick a Time and Do It!

32
PROBLEM SOLVING METHOD
  • FIRST STEP
  • STOP AND THINK
  • One must be calm before he/she can concentrate
  • Once relaxed, we can use the problem solving
    steps to resolve difficult issues

33
PROBLEM SOLVING METHOD
  • SECOND STEP
  • DEFINE THE PROBLEM
  • It is essential to determine exactly what is the
    problem to have any chance of solving it
  • Discuss the problem thoroughly
  • Listen carefully to all everyones opinions

34
PROBLEM SOLVING METHOD
  • THIRD STEP
  • LIST THE POSSIBLE SOLUTIONS
  • Include all suggestions without judgment
  • The first solution might not be very good
  • Everyone should provide a potential solution

35
PROBLEM SOLVING METHOD
  • FOURTH STEP
  • EVALUATE EACH SOLUTION
  • Examine the Advantages and Disadvantages
  • Make a List of the Advantages
  • Make a List of the Disadvantages

36
PROBLEM SOLVING METHOD
  • FIFTH STEP
  • SELECT THE BEST SOLUTION
  • The BEST depends on each person
  • The solution with the most advantages and least
    disadvantages might be the best solution

37
PROBLEM SOLVING METHOD
SIXTH STEP RESOURCE MANAGEMENT -Identify the
resources needed to get the job done -Anticipate
and address barriers
38
PROBLEM SOLVING METHOD
  • SEVENTH STEP
  • CARRY OUT THE SOLUTION
  • Decide the appropriate time and place
  • Put in the required effort
  • Correct any errors
  • If it does not work, try again with a better
    solution

39
PROBLEM SOLVING TOPICS
  • Transportation
  • Child Care
  • Housing
  • Job/Educational Development/Retention/Satisfaction
  • Health
  • Developing Support
  • Socialization and Recreation
  • Domestic Problems
  • Stigma (social, family, etc.)
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