Natural Ways To Cure Hard Stool And Regulate Bowel Movement

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Natural Ways To Cure Hard Stool
Proper digestion of food allows nutrients to be
absorbed through the gastrointestinal tract and
poor GI functions can disrupt the flow of energy
from the foods to body cells. Survey of 1995
found more than 3 million in US suffered from
frequent constipation and the condition is more
common in people in age above 65 years.
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Natural Ways To Cure Hard Stool
The problem can happen either due to colon
inertia or due to delayed transit where the
decrease in muscle activities in the digestive
tract reduces the ability of bowel movement and
this can affect the entire colon.
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Natural Ways To Cure Hard Stool
Sluggish bowel happens in condition of slow
metabolism which can be due to - genetic factors,
eating disorders, sedentary lifestyle or health
conditions such as hypothyroidism and diabetes -
which causes constipation.
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Natural Ways To Cure Hard Stool
One the other hand, health conditions e.g.
Diabetes causes slow digestive transit as the
medical condition damages the nerves which
control the bowel functions. The condition of
irregular and slow bowel movement gets serious
and complicated as it can cause hemorrhoids by
straining and bleeding in rectal.
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Natural Ways To Cure Hard Stool
It can cause rectal prolapse where straining due
to coughing can cause secretions of mucus and the
conventional treatment for such conditions is
mostly surgery. Rigorous physical exercises can
regulate bowel movement and improve metabolic
rate, while, starvation as well as malnutrition
can reduce the metabolic rate.
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Natural Ways To Cure Hard Stool
The way the body functions depends on many
factors - sex, age, weight, height, muscle mass,
endocrines etc. A diet rich in fruits, seeds,
fibers and leafy veggies containing insoluble
fibers can improve gut transit, while, foods with
soluble fiber e.g. oats, root veggies, apples can
slow down the transit.
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Natural Ways To Cure Hard Stool
Many assume the post meal stimulus to be due to
fast metabolism but the gastro colic reflex after
a heavy meal or urge triggered by endocrines, or
after intake of coffee can cause urgent need for
bowel movement due to the involuntary wave which
propels food in the gastrointestinal tract
forward to make room for whatever is about to
come.
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Natural Ways To Cure Hard Stool
Hypothyroidism is another condition which can
slow down metabolism and cause fatigue, chronic
constipation and weight gain. Similarly, one
should guard against depression and even be
cautious while taking anti depressants as it can
cause constipation.
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Natural Ways To Cure Hard Stool
One should drink water to regulate bowel
movement, allow easy transit and flushing out of
toxins from the digestive tract. Guard against
food allergies to cure hard stool and enable
smooth muscle contractions.
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Arozyme Capsules
Herbs in Arozyme capsules e.g. Haritaki -
terminalia chebula can help in preventing
accumulation of free radical in body from
metabolic activities, toxins, physical stress or
injuries as free radicals cause the
disintegration of cell membrane and damage
membrane proteins and DNA to cause different
types of metabolic diseases.
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Arozyme Capsules
Haritaki provides bio chemicals to cure hard
stool and eliminate water from the body. Gardenia
gummifera, sonth, ajwain and haritaki are three
ingredients in the herbal digestive aid - Arozyme
capsules which can enhance GI functions, cure
internal wounds, ulcers and infections.
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Natural Ways To Cure Hard Stool
Gardenia gummifera is a gum resin, a vata and
kapha suppressor that can eliminate wind and
infections from the GI tract to regulate bowel
movement. It is believed to be effective
treatment for digestive ailments, obesity and
skin diseases. It can prevent enlargement of
spleen and cure hard stool to aid in smooth
elimination of waste from the body.
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