4 Weeks Pregnant | Pregnancy Week By Week | Pregnancy Stages & Fetal Development

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Beautiful Journey Of Pregnancy
Week 4
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Baby Development
Length of the embryo is just like the head of a
pin or a poppy seed in this week.
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Symptoms

• Bloating
• Mild cramping
• Fatigue
• Sore breasts

• Nausea
• Morning sickness
• Fragrance sensitivity
• Mood swings

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Inside the woman
Little sound of happiness Length 0.08
cm Weight 0.06 gram
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Pregnant Belly
Belly might be a little bloated, but you almost
certainly dont look pregnant yet. Still, you
need to start acting like a mom-to-be. And that
means giving proper care to you and your baby
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Ultrasound
The ball of cells is splitting into the embryo
(your future child) and placenta.
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Pregnancy Diet

• Must Eat
• Strawberries
• Tomatoes
• Vitamin C vitamin D
• Squeeze of lemon or lime
• Steamed broccoli

• Avoid Eating
• Fenugreek seeds
• Ajinomoto
• Grapes
• Foods that cause allergy
• Unpasteurized juices

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Thought of the week
Everything is happening way too fast. Enjoy every
moment of this wonderful journey of becoming a
mother. Dont worry about the future. Live in
today
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Please ensure

• Visit a dentist regularly as pregnant mothers
  suffer from bleeding gums
• Get a pregnancy test done
• Keep a check on your bad habits
• Take proper rest

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Please avoid

• Eating junk food
• Keeping your feet up
• Overlooking food quality

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Here are a few reminders

• Visit to doctor
• Consider your birth strategy
• Always remember to take folic acid and Vitamin D

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Week 4 Pregnancy
Enjoy your Path to Mom, Relish every moment
Visit www.pathtomom.com for more details