21 Weeks Pregnant | Pregnancy Week By Week | Pregnancy Stages & Fetal Development

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Beautiful Journey Of Pregnancy
Week 21
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Baby Development
Your babys skin now responds to touch. If you
touch your belly then either hell move away or
will push back! Your baby looks like a carrot
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Symptoms

• Weight gain
• Heartburn
• Braxton Hicks contractions
• Increased appetite
• Varicose veins

• Fast growing nails
• Backache
• Edema
• Frequent urination
• Urinary track infection

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Inside the woman
Little sound of happiness Length 26.7
cms Weight 360 grams
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Pregnant Belly
By this week youll put on 5-6 kilo weight and
will be able to notice a proper bump if havent
up till now. You would have added some beautiful
curves on your body. Its good to gain weight for
you and your baby
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Ultrasound
Through ultrasound reports, you can see the
glimpse of your fetus and will be able to view
brain hemispheres and his chambers of the heart
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Pregnancy Diet

• Must Eat
• Tomato soup
• Sweet potato
• figs (anjeer) and psyllium seeds (isabgol)
• Cocoa

• Avoid Eating
• Cola
• Excessive eating
• Spicy food
• Aloe Vera

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Thought of the week
Confused with babys name? Or confused to decide
whose name to be given to your baby? Well, thats
okay as your family will definitely be more
excited than you and would be coming up with a
different name whenever you have a conversation
with them. Have a discussion regarding the same
with your husband and finalize a name this week
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Please ensure

• Its important to plan baby shower
• Take warm bath, it provides you relief from
  backaches
• Visit to dentist
• Gather information about homebirth

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Please avoid

• Picking up kitten liter
• Reflex movements
• Tight clothes
• Heels

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Here are a few reminders

• Planning for baby shower
• Again shop for maternity bra
• Research for breast feeding

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Week 21 Pregnancy
Enjoy your Path to Mom, Relish every moment
Visit www.pathtomom.com for more details