Symptoms & Causes of High Cholesterol

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Symptoms Causes of High Cholesterol

• Many of us are suffering from problems
  caused by cholesterol. But it is not something
  that is bad in itself. In fact, it is required
  for bodily function. It is essential for the
  secretion of hormones necessary for our growth
  and development. These hormones are also required
  for other biological functions. So in short
  cholesterol is not something that is bad for our
  health, but its excess can cause ill effects on
  our body. You can use organic supplements for
  high cholesterol. There are even organic vitamin
  and supplements. It can have results as intense
  as artery blockage and stroke as well. In this
  article, we are going to see the symptoms and
  causes of high cholesterol. 

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Symptoms of high cholestrol There are no
specific symptoms that you can find out if your
cholesterol level has increased. The only way to
find out your cholesterol level is through a
blood test. It is beneficial to check cholesterol
levels every five years with the help of a blood
test. It is also mandatory to have a blood test
after the interval of time, this makes sure you
are healthy and fit. And high cholesterol can be
especially dangerous for those in their 40s and
50s. They are at high risk for stroke and blood
pressure as well. There are even organic vitamin
and supplements for high cholesterol. Causes
of high cholesterol There can be various
reasons behind high cholesterol. Age factor can
play a major role in cholesterol, as the body
ages, it becomes weak and our body cant perform
the exercise as it use to. You can buy organic
supplements. Cholesterol can be distributed into
two types. They are low-density lipoprotein also
known as LDL, and high-density lipoprotein also
known as HDL. LDL builds walls and contributes to
blockage of artery while HDL picks the unrequired
cholesterol and takes it back to the liver. Other
factors of cholesterol can be obesity and an
unhealthy diet. You need to have special control
and restraint to follow a particular diet. You
can use organic supplements for high cholesterol.
And even a lack of exercise on your part can lead
to an increase in cholesterol levels.
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1) Unhealthy diet The most common reason for
rising in cholesterol levels is an unhealthy
diet. Due to our fast-paced life, we often
consume a diet that is not healthy in long term.
But we eat it anyway. This directly affects the
cholesterol level of the body. We want to eat
food that is delicious as well as fast to make.
You can buy organic supplements. There are many
organic supplements for weight loss as it
directly affects cholesterol levels. 2)
Exercise Another ill effect of our fast-paced
life is that we dont have time to exercise. We
have restricted our movements and reduced
exercise to too much extent. You can prefer
organic supplements for high cholesterol. So
properly following the right exercise routine
will positively affect your health and
cholesterol. These were a few of the symptoms
and causes of high cholesterol. And as the main
cause of cholesterol is obesity, you can prefer
organic supplements for weight loss for
controlling your cholesterol.