Secrets for Women in Spokane - Breaking Through Weight Loss Plateaus Easily

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How to Break Through a Weight-Loss Plateau
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Break weight loss plateau with tips from a
specialized nurse practitioner. Overcome
obstacles, see results, and get back on track in
your weight loss journey.
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1) Consult a Healthcare Professional.
Consult a healthcare professional for assistance
with weight loss plateaus. Don't give up on your
goals!
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2) Make Adjustments to Your Diet.
Cut processed foods, increase protein, reduce
carbs, eat fiber, hydrate, sleep well, and manage
stress for weight loss.
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3) Make Adjustments to Your Movement Routine.
Revamp your workout routine with variety and
challenges to overcome weight-loss plateaus.
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Keep pursuing your weight-loss goals with Kerry
Traugott, DNP by Womens Weight Loss Spokane and
push through the plateau and wait out the
inflammation. Reach out for guidance if needed.


Click to know more!
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Reach Us At
Kerry Traugott, DNP
2405 E 17th Ave STE 113, Spokane, Washington 99223
[phone]
Admin_at_ACommunityWellnessClinic.com
DrTraugott.com