It was once said by someone wise, “An apple a day, keeps the doctor away!" Apples are a rich source of polyphenols; - help prevent tissue damage to beta cells in the pancreas. Beta cells produce insulin in the body and are often damaged in people with type2 diabetes. Apples contain antioxidant and anti-inflammatory compounds that may help regulate immune responses. Read More about Apple-https://bit.ly/3r0oonm
Guava is one of the most loved fruits. Its unique bitter taste makes it more favorite. There are several lesser-known facts about this fruit. Do read this to know more about its nutritional facts and benefits in diabetes and what makes it so special. Visit Us-https://bit.ly/3qOsT4c