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There are plenty of protein supplement brands in India such as MuscleBlaze, NakPro, MyProtein, etc. These brands create many protein supplements such as flavored ones and unflavoured ones. Every product has a different cost as well as scoop size. The amount of protein in each scoop also differs.

You can check out top whey protein brands such as MuscleBlaze, Nutrabay, MyProtein, ON, etc. These brands have many kinds of whey protein powders in the market. Each brand has a different serving size and amount of protein per serving. Thus always compare the products well before deciding.

Whey protein is the protein you get from milk. It is got during the fermentation process of milk for cheese production. Whey protein is a really popular protein since it is of three types and is known to be easily absorbed by the body. The market has a number of whey protein brands such as Nutrabay, MuscleBlaze, MyProtein, etc.

Whey has existed for ages, and it is the by-product of milk during the cheese-making process. Whey was not popular as the fitness industry had not found much about its benefits.

Protein is made of amino acids. There are different amino acids and some cannot be created by the body. They are known as Essential Amino Acids (EAAs).

You can have a supplement before or after a workout.

Protein supplements, by themselves are not harmful. It is always good to go with a brand that you know and that is tested for quality.

Protein powders and mass gainers are two different things. While protein powders are supplements used to help you gain protein, mass gainers are used to put on weight.

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There are plenty of protein powders in Indian market such as Nutrabay Whey Protein, MuscleBlaze Whey Protein, ON Gold Whey Protein, Oziva Plant-Based Protein, etc. With so many protein powders in the market, selecting the right one can be a little confusing. Below are some points you can keep in mind while buying the best protein powders in India.

There are plenty of protein powders in Indian market such as Nutrabay Whey Protein, MuscleBlaze Whey Protein, ON Gold Whey Protein, Oziva Plant-Based Protein, etc. With so many protein powders in the market, selecting the right one can be a little confusing. Below are some points you can keep in mind while buying the best protein powders in India.