Self Defense Test

1
Self Defense Test

• By
• Kelly Daugherty

2
Self Defense Activity

• You have 2 minutes to write down how to get out
  of the attack that is flashed in front of you.
• Be sure to include 3 moves

3
Single Wrist Grab
4
Double Wrist Grab
5
Two Handed Wrist Grab
6
Back Choke Hold
7
Front Choke Hold
8
Side Choke Hold
9
Bear Hug From Behind
10
Front Bear Hug
11
Ground Attack
12
Final Question

• What is the best way to stay safe?