Blank Jeopardy

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Fitness
Mental Health
Family Health
Nutrition
Drugs, Alcohol, Tobacco
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This term is used to denote the number of beats
per minute a persons heart can take? It is based
on age. The formula is 220-Age.
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Maximum Heart Rate (MHR)
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This is a chemical released from the brain during
exercise that actually provides a natural high.
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What are endorphins?
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A type of anaerobic exercise that may be used for
building muscular strength while movement is
restricted. It requires little to no movement.
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What is isometric exercise?
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When someone is planning out a regular schedule
for exercise and tailoring it to their needs, we
recommend they follow the FIT principle. FIT is
an acronym for these three words.
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Frequency (How often?) Intensity (How hard?) Time
(How long?)
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A 15 year old girl is trying to get ready for her
basketball season and would like to work out at
85 intensity. This is the heart rate that we
recommend she should count during her exercise.
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174.25 beats per minute (BPM)
174 BPM
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This is the broader view of health that includes
physical, mental, and social health?
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What is wellness?
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This is an irreversible loss of brain function?
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What is dementia?
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This eating disorder is characterized by binging
and purging?
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What is bulimia?
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This is the name for the treatment that involves
conversations with trained professionals for the
purpose of overcoming a mental illness.
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What is psychotherapy?
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This type of mental illness often presents
hallucinations. They suffer from unpredictable
disturbances in thinking, mood, and awareness.
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What is schizophrenia?
22
The umbilical cord grows out of this organ that
forms in the uterus during pregnancy.
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What is the placenta?
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This is the name of the opening to the uterus.
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What is the cervix?
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This is the name of twins that are the result of
one egg and one sperm.
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What are identical twins?
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These are the stages in development of a baby.
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• Zygote
• Blastocyst
• Embryo
• Fetus
• Baby

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This is the name of the membrane that surrounds
the fetus during the pregnancy. (This is what
breaks when your water breaks.)
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What is the amniotic sac?
32
This type of fat is bad for your body. It
stimulates your liver to produce extra
cholesterol.
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What are saturated fats?
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These are the building blocks of protein.
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What are amino acids?
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Calories measure this.
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What is energy?
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These are the three nutrients that contain energy.
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What are carbohydrates, proteins, and fats?
40
A naturally colorful meal, such as a salad, is
healthy for this (these) reasons.
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• Diverse selection of nutrients.
• Not processed, which means color wasnt added.

42
This is the name of a liver disease caused by
drinking excessive amounts of alcohol.
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• Cirrhosis of the liver
• Alcoholic hepatitis
• Fatty liver

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A bottle of vodka is 70 proof. This is the
percentage of alcohol in it.
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What is 35?
46
If two drugs combine in your body, they intensify
the effect of each other.
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What is synergistic interaction?
48
This is a synthetic version of testosterone.
People use it to build muscle, and it causes
problems in the liver and heart.
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What are anabolic steroids?
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These types of drugs are used by doctors to kill
pain. However, people abuse them to get high.
They are considered a type of depressant.
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What are narcotics?