Calories Burned in Sauna

1
Calories Burned in Sauna
2

• 300-1000 calories burned in a sauna session of 30
  minutes. Burning a rate of even 14 cals per
  minute is extremely high and hard to maintain.
  Burn more calories sitting around in a sauna when
  you were sitting around watching TV.

3
How many calories are burned in a sauna?

• Number of calories burned in 30 minutes of
  sitting (specific to your bodyweight)
• 1.5 (possibly x 2)
• calories burned

4
Lose Weight

• The weight that you lose while you sit in a
  sweltering room is purely water, water that you
  should be replacing as fast as you are losing,
  otherwise you are just severely dehydrating your
  body. Sauna is the best choice to lose without
  any side effect.

5
http//gaiasaunas.com

• Saunas are very comfortable and easy to use.
  Saunas have no side effect. So use them and
  enjoy. For more informatiom, visit here

6
(No Transcript)