Title: Weight Loss And Cellulite Loss Benefits And Steamy Wonder
1 Weight Loss And Cellulite Loss Benefits And
Steamy Wonder
A moderately conditioned person can easily sweat
off 500 grams of sweat in a sauna-the equivalent
of running three to four miles or 475 to 600
calories. While the weight of the water loss is
regained by re-hydration, the calories burned are
not.
2How Steam And Treatment Packages Help You Lose
Weight And Reduce Cellulite As you relax in the
Steamy Wonder Spa, your body is actually working
hard to eliminate toxins and burn fat. Weight
loss becomes possible because body fat becomes
water soluble at 110 degrees and the body can
sweat out fats, toxins, and heavy metals. During
a heat treatment your heart works harder pumping
blood at a greater rate to boost circulation,
supplying the conditioning benefits of continuous
exercise. Heart rate, cardiac output and
metabolic rate increase. Because the metabolism
rate increases during the Steamy Wonder
treatment you are burning calories, not just
water!
3Scientific Research As the body works to cool
itself, there is a substantial increase in heart
rate, cardiac output and metabolic rate. Blood
flow during whole-body hyperthermia is reported
to rise from a normal 5 to 7 quarts per minute to
as much as 13 quarts per minute. This benefit
was recognized in the prestigious Journal of the
American Medical Association as long ago as
August 1981 "Many of us who run do so to place a
demand on our cardiovascular system, not to build
big leg muscles. Regular use of a sauna imparts a
similar stress on the cardiovascular system, and
its regular use may be as effective, a means of
cardiovascular conditioning and burning of
calories as regular exercise."
4According to a study published in The American
Journal of Medicine, sauna bathing is well
tolerated, safe and has therapeutic value for
most healthy people, as well as for most patients
with stable coronary heart disease.
5Researchers examined the benefits and risks of
sauna bathing for healthy adults and children, as
well as for patients with coronary heart disease,
hypertension, and congestive heart failure. This
comprehensive review of the world's biomedical
literature (1966 to the present) was carried out
by investigators from the Department of Internal
Medicine and University of Oulu, Finland, and the
Division of Cardiology, Washington Hospital
Center, Washington D.C.
6Steamy Wonder Spa, Inc. P.O. Box
2222 Fairfield Iowa 52556
Steamywonder.com