Title: Quit Alcohol and Live Balanced Life
1Quit Alcohol and Live Balanced Life
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2Quit Alcohol and Live Balanced Life1. Go to
Rehab2. Follow up with Massive Change3.
Personal to Holistic Growth
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1. Go to Rehab
Yep, this is the best course of action for almost
anyone who is serious about quitting. Everyone
will benefit from the medical help as well as
being in a controlled environment. Plus you can
learn a bunch of new techniques. Although people
have quit before without treatment, this can give
you a serious advantage. Going to rehab will not
give you the desire to stop drinking. You have
to produce that before you agree to go.
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2. Follow up with Massive Change
For me, this meant living in long term rehab,
going to 12 step meetings every single day for
the first year, and doing lots of counseling and
group therapy during the first year. I was
literally living and eating and breathing
recovery for the first two years of my sobriety.
You dont necessarily have to follow this same
path, but you do need the same level of change
and drastic action in your life.
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3. Personal to Holistic Growth
If you want to stay sober in the long run then
you need to move beyond the massive action you
took in early recovery and find balance and long
term growth. This means stepping beyond the
bounds of traditional recovery programs and
learning how to grow in new ways. Doing so is a
key to expanding your knowledge and your
experience in recovery.
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