Nutrition Review Game

1
Nutrition Review Game
2
Vocabulary

• 2 points each!

3
Name the nutrient that help vitamins work.

• Minerals!

4
What nutrient helps me grow?

• Protein!

5
Name two things water helps my body do.

• Helps move food around my body
• Washes germs out
• Hydrates me

6
Which nutrient gives me energy? Hint sugars
and starches!

• Carbohydrates

7
What is the nutrient that keeps me warm??

• FATS!

8
Food Group Vocabulary

• 3 points each

9
What important nutrient do we get from fruits and
vegetables?

• VITAMINS!

10
What nutrient do we get from the grain group?

• Carbohydrates

11
What important mineral do we get from the dairy
group?

• Calcium

12
What nutrient do we get from the meat group?

• Protein!

13
Essay

• 5 points each

14
Name three things food does for our bodies

• Give us energy
• Heals hurt places
• Helps make new parts
• Keeps us warm
• Helps us grow
• Keeps our bodies working right

15
List the 6 food groups from more to less

• Grains
• Vegetables
• Dairy
• Fruit
• Meat
• Fats

16
Name 2 examples of grains.

• Bread
• Crackers
• Cereal
• Granola
• Pasta
• potatoes

17
Name 2 examples from the vegetable group.

• Broccoli
• Asparagus
• Carrots
• Etc

18
Name 2 examples from the dairy group.

• Cheese
• Milk
• Yogurt
• Butter
• Etc

19
Name 2 examples from the fruit group.

• Banana
• Apple
• Peach
• Strawberry
• Etc

20
Name two examples from the meat group

• Chicken
• Steak
• Eggs
• Ham
• Pork
• Etc

21
Name 2 examples from the fats group

• Candy
• Cake
• Cookies
• Ice cream
• Etc

22
Name 1 type of exercise

• For another point act out an example of it!

23
Name another type of exercise.

• For another point act out an example of it!

24
Name another type of exercise.

• For another point act out an example of it!

25
STUDY HARD!

• Test is on Monday! Study over the weekend!