Maria Mind Body Health

1
KETO adapted
Welcome To
Mariamindbodyhealth LLC
2
KETOAdapted Cook Book
It has been quite a while since we have made our
own ebook (outside of the two books we have done
with victory belt publishing). What is great
about our ebooks is they are in PDF form so they
can be put on any device (computer, kindle, ipad,
iphone, etc.)
3
Supplement Advantage
The supplement plans are not a substitution for
good nutrition. If you continue unhealthy
eating, healing and relief will be limited. It
is best to implement healthy eating with
supplements to fully heal your body.
4
CHOOSING HEALTHY FATS
This is the component you want to increase the
most (while decreasing carbohydrates) to help
protect against heart disease. Especially
important are saturated fatty acids (SFAs).
Saturated fats like coconut oil, butter, ghee,
tallow and lard are protective against oxidation
and inflammation and have many other important
health benefits.
5
About Founder
Maria Emmerich
Maria Emmerich is a wellness expert in nutrition
and exercise physiology. She shares a passion for
helping others reach their goals of optimal
health. She struggled with her weight throughout
childhood and decided enough was enough.
6
Contact Us
Website
mariamindbodyhealth.com
7
Thank you for watching presentation