Health Benefits of Milk Kefir Grains

1
Welcome to Happy Herbalist
2
About Us
We create  Kombucha, Kefir, Ginger Beer, Caspian
Sea Yogurt, and other Probiotic Drinks  not only
for their flavors but to enhance their medicinal
effects. By integrating Traditional Chinese
Medicine with common Teas, Herbs Spices with
these unique Functional Foods and Probiotic
drinks we believe we help create our own little
miracles. It is important to know How to safely
make functional foods at home. Our library is an
ongoing endeavor to understand what are the
benefits as well as what are the cautions. We
strive to provide Recipes that provide true
health and vitality. We are dedicated to your
success, and look forward to working with you
towards your individual goals. 
3
Caspian Sea Yogurt
A fermented milk Caspian Sea Yogurt is also
called matsoun or matsoni is also known
as Caucasian sour cream or Bulgarian yogurt and
you'll find some recipes using  matsoni. Caspian
Sea Yogurt is NOT Kefir. According to Kaoru
Akatani, a senior researcher at the Louis Pasteur
Center for Medical Research, who conducted a
study on Caspian Sea yogurt made at more than 20
households, research shows that CSY has two major
bacteria lactococcus cremoris and gluconobacter
sp.Lactococcus cremoris turns milk into yogurt
with or without oxygen present, and result in the
yogurt's unique viscosity. Gluconobacter sp., 
multiplies only in the presence of oxygen, and
help lactococcus cremoris multiply.  Lactococcus
cremoris multiply most at 20 C (68 oF) to 30 C,
(86 oF)  which falls within the range of normal
room temperatures and does not have to be cooked
or go through lenghtly preparation as regular
yogurt. You don't even need a yogurt maker.
4
Caspian Sea Yogurt, Viili, Tibicos, kombucha,
Japanese Water Crystals, and Ginger Beer are just
a few examples of literally thousands of
fermented foods. We offer these select few that
are easy and fun to make at home and ones that we
are sure your children will like as well. All our
live ferments will continue to grow and
reproduce.  Once established  they may provide a
lifetime of health  and happiness.
Caspian Sea Yogurt may just turn any milk
product, from raw organic to  fat-free milk to
full-fat cream into a healthy living
delicious food.
5
Health Benefits of Caspian Sea Yogurt-

• Caspian Sea Yogurt  viscosity acts like dietary
  fibers to maintain intestinal health.
• Increases natural intestinal flora, preventing
  the development of pathogenic germs, including
  salmonella, E. coli and Candida. 
• Helps the body digest proteins and glucides,
  absorb vitamins B and K, and has been proven to
  suppress cancer cells.
• May also prevent allergies like hay fever,
  age-related disorders and obesity.
• May regulate estrogen levels by processing them
  with enzymes secreted by the beneficial bacteria.
• Eliminate or metabolize the forerunners of
  carcinogenic substances.
• May  neutralize certain enzymes before they can
  turn procarcinogenic substances into cancer
  causing chemicals.
• Produce tryptophan, which stimulates release of
  serotonin, a calming neurotransmitter that
  encourages sleep, lessens depression and reduces
  stress.

6
Milk Kefir Grains
Our own Live Milk Kefir Grains - enough to make
1-2 cups of Kefir per day. These Grains will grow
and multiple. Use with any milk, right from the
fridge, no heating or cooking required.
Guaranteed Success.  Includes phone and email
support as well as our own 30 page guide. 
Recipes for kefir cheese, kefir desserts, kefir
beauty aids. How to save kefir, how to restore,
and what can go wrong with your Kefir.
7
Health Benefits of Milk Kefir Grains-

• Boost Immunity
• Heal Inflammatory Bowel Disease
• Build Bone Density
• Fight Allergies
• Improve Lactose Digestion
• Kill Candida
• Support Detoxification

8
Kombucha Scoby
Scoby is really an acronym Symbiotic Culture Of
Bacteria and Yeast. What's more, that is
precisely what it is! A kombucha scoby is the
living home for the microscopic organisms and
yeast that change sweet tea into tart, fizzy
kombucha think about the scoby as the coral
reef of the microorganisms and yeast world.
It a rubbery pontoon that buoys on the surface of
the kombucha. Beside being a home for yeast and
great microscopic organisms, the scoby closes the
aging kombucha from the air and shields it from
outside, undesirable microbes while it's aging.
9
Contact Us
516 Alliance Circle Cary, North Carolina 27519,
USA Phone Number 919-518-3336 Toll Free
888-425-8827
https//www.happyherbalist.com/
10
Thank You Visit Again