Health Care Tips in Hindi - Gharelu Desi Nuskhe

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Desi Nuskhe
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Health Care Tips in Hindi - Gharelu Desi Nuskhe
If you are looking for health care tips in Hindi
than visit desinuskhe. Its one-stop solution
website for various kind of diseases i.e skin,
hair, and obesity etc using simple kitchen
ingredients that are used in our daily life.
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We will discuss briefly the topics present in the
health of Desi Nuskhe

• Tip to improve your eyesight
• Benefits of Ashwagandha
• Home medications for joint pains
• Health benefits of flax seeds Powder Oil

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Reason for Poor Vision
Tips to improve your Eyes-sight

• Genetic problem
• Lack of nutrition
• Increasing Age
• High Tension

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Solutions For Eye-Sight
Keep 2 to 4 almonds soaked in water at night and
remove almonds from the almond and grind the
almonds. After this, add a roasted almond milk to
a lukewarm milk, boil the milk for about 5
minutes and cool it down, then add 6 to 8 grains
of sugar and mix it. Have it after breakfast or
before sleep.
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Benefits of Ashwagandha
Ashwagandha has attributes like anti-aging,
anti-bacterial, anti-fungal, anti-inflammatory,
anti-oxidant. To improve memory power, fight
arthritis, insomnia, heart problems, diabetes,
and T.B. It is very effective in fighting
dangerous diseases.
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Home medications for Joint Pains
With age, it is very common for bones to be weak,
but in today's time, young people from young
people have also been associated with joint
joints pain, sometimes it's unbearable.

• Reason for Joint Pain
• Lack of Calcium
• Improper diet
• Bone cancer

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Solution for Joint Pains
Get one glass of water on the gas for boiling,
add half tea-spoon turmeric medicine, half
tea-spoon spirit of ginger. Boil for 10 to 15
minutes after this, clarify the water and let it
cold. If water remains lukewarm, add half
tea-spoon honey to it and mix it well. Take this
juice for twice a day for around 8 to 10 weeks.
Within 45-60 days the joint pain will be relieved.
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Heath benefits of Flax seed powder and oil
Flax seeds powder or oil contains the highest
amount of omega-3 fatty acids, as well as
nutrients such Protein, vitamin-B, Fiber,
Magnesium, Manganese, Potassium, Phosphorus,
Selenium, Zinc, and Phytoestrogen is abundant.
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Tips to use

• You can drink Flax seeds oil with water.
• You can fry the Flax seeds and chew them with
  milk or water.
• Flax seeds oil powder can also be mixed with a
  glass of water or milk.

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Contact Info Desi Nuskhe
For more gharelu upchar on several health queries
i.e weight loss, hair fall, beauty tips in Hindi
kindly visit www.desinuskhe.co.in
Ph. No 91-9711765060, 7503169567 Email_Us
desinuskhe4you_at_gmail.com
info_at_desinuskhe.co.in
admin_at_desinuskhe.co.in Address Amrapali
Sapphire, C-1604, Sec-45 Noida -201301
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Thanks You- Desi Nuskhe