Health benefits of toor dal | Split Pigeon Peas

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Health benefits of toor dal
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Introduction

• Rentio toor dal is the main ingredient of our
  daily meal
• A wide variety of recipe can be made with toor
  dal
• It has highly nutritious and it has many health
  benefits
• It also contain good amount of fiber to prevents
  the problem of constipation

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Benefits

• Great source of folic acid
• Great way to add protein to your meal
• High amount of fiber

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Benifits

• Due to high amount of folic acid, it will prevent
  the neural birth
• By adding toor dal into your meal give you the
  high amount of protein and fiber in your meal
• Toor dal has low glycemic index which helps in
  digestion

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Final Words

• Toor dal help you in digestion and it is a great
  amount source of protein and fiber
• Before consuming it is necessary to buy a quality
  toor dal
• So, select the best toor dal online shopping
  option from trusted retaliers and get the quality
  product.