Back Safety

1
Quiz
Quiz
Back Safety Employees Name______________________
______ Date
__________________ Q1. Back injuries account
for ______ out of every _______ workplace
injuries or illnesses. Q2. Three out of four
occurred while ___________. Anytime you find
yourself doing one of the following you could
injure your back. Q3. _________ __________
especially repetitive ___________ over a long
period of time. Q4. __________ at the ________
while lifting using a shovel or moving objects
from one location to another while the feet
remain in one position for example. Q5.
___________ and __________ over your head,
________ a table, or from the back of a truck
or trunk of a car. Q6. ___________ or
______________ objects that have an odd ________
or are ________ carrying a
typewriter. Avoid Lifting and Bending Whenever
Possible Q7. Place objects ______ the
_______. Whenever you know that you or someone
else will be lifting an object later, put it
down on a table or other ___________ surface
instead of on the floor. Q8. List the five
steps when lifting 1. ________________________
___________________________________
__________________________________________________
_________ 2. _________________________________
_________________________
__________________________________________________
________ 3. __________________________________
________________________
__________________________________________________
________ 4. __________________________________
________________________
__________________________________________________
________ 5. __________________________________
________________________
__________________________________________________
________ Tips ___________ the __________ of
the object whenever possible. Body
Management Q9. Its up to you to make
____________ choices and to work safe. Q10.
List the four body management principles 1.
_____________ first 2. ___________ ___________
3. _______ your back 4. _______
in __________.