Quick, Easy Health Snacks That You Kids Will Love

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Quick, Easy Health Snacks That You Kids Will
Love
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• Healthy kid lunches are important and they ensure
  that your children are getting all the nutrients
  their bodies need. But its just as important to
  also give them healthy snacks. That way, you
  wont have to feed them with junk food and sugary
  desserts that may cause health problems later on.
  
• Unfortunately, for mo st moms and dads, they
  hardly have time to prepare for their childrens
  snacks. If youre a busy parent, here are some
  quick snack ideas that are not only good for the
  body but also oh-so-delicious

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• 1. Baked Sweet Potato Fries
• Instead of letting your kids munch on some
  deep fried potatoes, why not slice some sweet
  potatoes and then bake them in the oven. Its
  quick and easy, and definitely healthier than
  French fries that have been soaked in lots of
  oil. As a bonus, this snack is very tasty too.
• 2. Tortilla Pizza
• A lot of kids love cheese and this is why
  were introducing one of the most popular quick
  and easy healthy snacks for children the
  tortilla pizza. All you need are some small corn
  tortillas, shredded cheddar cheese and salsa.
  Just put some cheese and salsa on each tortilla
  and cook in your toaster oven until you will see
  the cheese melting.

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• 3. Orange Blueberry Muffin
• Berries are healthy and are an excellent source
  of energy. Combining this fruit with orange makes
  for an even healthier snack. Here are the steps
• First you need to preheat your oven to 375F and
  coat muffin tins with a cooking spray.
• Slice the oranges into small pieces and chop the
  blueberries.
• Add ½ cup orange juice, 1 large egg, sliced
  oranges, and ¼ cup vegetable oil into your
  blender and blend until the mixture is smooth.
• In a separate bowl, whisk 1 and ½ cups flour, ¾
  cup sugar, 1 tsp baking powder, 1 tsp baking
  soda, 1 tsp of kosher salt.
• Pour the orange mixture into the bowl and stir.
  Then add the chopped blueberries.
• Place into muffin tins and then bake for about 25
  minutes or until the muffins are golden brown.

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• 4. Choco-Hazelnut and Banana Spread
• You can use crisp bread crackers and spread 1
  tablespoon of choco-hazelnut spread. Then top it
  with 1 sliced banana for a delicious snack that
  your kids will love.
•  5. Yogurt Parfait
• Instead of letting your kids consume a pint of
  ice cream, why not serve them a yogurt parfait.
  Its one of the easiest quick snack ideas around.
  All you have to do is slice into small pieces the
  following fruits apple, orange, mango and kiwi.
  Pour low fat yogurt into a glass or bowl and add
  all the sliced fruits.
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