Boot Camp

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BOOT CAMP
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• Butts n Gutts Boot Camp is suitable for
• all ages and fitness levels.
• Our boot camp mill park, Greensborough,
• Bundoora is held at Watsonia Primary
• School Hall over winter.
• During spring and summer will head
• outdoors at Binnak Park Oval in Watsonia
• North.

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FITNESS BOOT CAMP

• We like to incorporate strength training
• at BNG Boot Camp. Strength training is
• a great way to help prevent future
• injuries and improve the strength of
• your tendons and ligaments.
• Outdoor group training is a fun way to
• reach your fitness goals while meeting
• like minded people. Our boot camp
• targets weight loss, building muscle tone
• and improving cardiovascular fitness.
• Come and try your first boot camp for
• free!

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BOOT CAMP NORTHERN SUBURBS

• As the name suggests ( Butts n Gutts )
• we like to target those stubborn areas
• like the hips, tummy and thighs.
• We like to incorporate strength, cardio,
• core and functional exercises which
• assist in rapidly improving overall
• fitness.
• Safety comes first for us, unlike many
• other boot camps, we will never force
• you do something you are not
• capable of.

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CONTACT INFORMATION
Company Name  Butts n Gutts Boot
Camp              Address 16 Anderson
Pde                                 Watsonia
North 3087        Email info_at_alltonefitness.com
.au     Website http//www.bngbootcamp.com.au/