Vital Signs Fitness Yoga NYC Upper East Side

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Vital Signs Fitness of NYC
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What is Yoga ?
Yoga is an science made up of different
disciplines of mind and body. It means union of
self with the Divine.
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The Holy Grail of Yoga
The main objective of yoga is to turn into one
who lives truthfully, affectionately, and
generously, guided by soul not conscience also,
aware of the awareness that exists in all things.
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Benefits of Yoga

• Weight Loss
• Stress Relief
• Inner Peace
• Improved Immunity
• Mind Stability
• Better Relationship
• Increase Stamina
• Better Flexibility Posture
• Clear Intuition

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Yoga for All Age Group
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About Vital Signs Fitness

• It is founded by Deborah, a yoga, fitness and
  wellness instructor.
• Being a yoga coach she understand your mind and
  soul and works to inspire and provoke your truest
  and purest form of yourself. Helps you in
  achieving your inner peace.
• Enjoy the true form of yourself at Vital signs
  fitness of New York City.

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Contact Us
Website http//www.vitalsignsfitness.com Phone
No 917-826-9083