Iyengar Yoga By Kare Health

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Iyengar Yoga By Kare Health

• Iyngar yoga asanas increase the flow of blood
  supply to all organs thus preventing a multitude
  of lifestyle induced ailments other diseases.

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Iyengar Yoga
At KARE Retreat Iyengar Medical Yoga is conducted
under the supervision of qualified and expert
teachers. One to one yoga lessons are also
conducted for persons ailing from debilitating or
painful illnesses and for the very elderly. 
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Iyengar Yoga
Iyengar yoga is meant for all and is a way of
life. The use of props, designed by B.K.S.
Iyengar Guruji , such as wooden gadgets, belts,
ropes helps the practitioner to achieve
perfection in any Asana.Our aim is to teach the
guests in such a way that they can carry home
what they have learnt at KARE and continue their
daily practice at home. Regular practice of
'Iyengar Yoga' definitely integrates the body,
mind and emotions. 
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.asp
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Iyengar Yoga
At KARE Retreat there are two regular sessions of
yoga per day. One in the morning from 7 AM To
9AM. This class is dynamic starting with Sun
Salutation and Standing poses followed by Forward
bends and Twisting poses then Back bends and
Inverted poses and lastly Resting poses.
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.asp
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Iyengar Yoga
The afternoon session is more of Restorative yoga
which can be done immediately after a meal. The
poses done are Virasana and Supta Virasana and
Badha konasana followed by Supta Badha konasana.
These Asanas increase the flow of blood supply to
all organs thus preventing a multitude
of Lifestyle induced ailments and other diseases. 
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.asp
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Gallery
www.karehealth.com/ayurvedic-yoga/Iyengar-Yoga.asp
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