Title: What Are The Benefits Of Calcium Intake?
1(No Transcript)
2What Are Benefits Of Calcium Intake?
- What are benefits of calcium?
- Bone strengthening Calcium strengthens the bones
and gives proper shape to the body. It also
minimizes the joint pains, hence prevents several
skeletal complaints that becomes a big obstacle
to freedom of body movement, such as arthritis
(joint pain, swells, inflammation), osteoporosis
(bone erosion), etc.
3What Are Benefits Of Calcium Intake?
- Maintains health of teeth and gums Calcium helps
in maintaining the jaw bone strong that provides
tight fitted teeth where any kind of bacterial
infection don't occur. The calcium intake should
be high among children of young ages so that
their teeth grow up naturally strong.
4Benefits Of Calcium Intake
- Protects cardiac (heart) muscles Calcium
maintains the health of heart muscles by helping
the cardiac muscles to contract and relax in a
proper manner. It also maintains the proper
pressure in the arteries via nervous system. If
the calcium decreases significantly then a
hormone known as calcitrol is released.
5Calcium Deficiency Side Effects
- This leads to imbalance between the contraction
and relaxation of muscles of the arteries
therefore the blood pressure is elevated. This
imbalance leads to extreme low or high pressure
on heart. - Prevents obesity Scarcity of calcium in the diet
releases a hormone called parathyroid that
stimulates the bones to discharge calcium into
the bloodstream.
6Calcium Deficiency Side Effects
- On the other hand, it also stimulates the fat
production and prohibits its breaking down, that
gradually contributes to obesity. This can be
prevented by taking the right amount of calcium,
but not too much. - Prevents from kidney stone formation Kidney
stones are crystalline deposits of calcium
oxalate and other compounds in the urinary tract.
7Calcium Deficiency Side Effects
Oxalate stones are the most common kidney stones.
Previously, there was a misconception that high
amounts of calcium intake develops kidney stones,
but at present it is proven that calcium intake
actually decreases the dangers of kidney stones
significantly. In brief, calcium, if taken in
necessary quantity does not develop kidney
stones, but excess of it does.
8Calcium Deficiency Side Effects
- Prevents pre-menstrual anxiety and depression
Insufficient amount of calcium might stimulate
the release of negative hormones such as mood
swings, irritability and depression. - Maintains the pH level of body Unhealthy junk
foods rich in sugars and all the other preserved
food items increases the pH level of the body.
9Calcium Deficiency Side Effects
- This means there is a drastic increment in
acidity in body that could raise the chance of
developing complicacies such as cancer and
kidney. Calcium maintains the balance of pH
level. - Transportation of nutrients Calcium helps in
transportation of nutrients across the body.
10Calcivon Tablets
In order to nourish our body with maximum
benefits of calcium, the use of Calcivon tablets
are recommended. Calcium that comes direct in the
organic form from plants is more capable to
diffuse in the body easily as compared to
artificial supplements. Calcivon tablets are
suitable for both men and women of every age
group.
11Calcivon Tablets
The benefits of calcium intake provide us a
number of other relieves such as osteoarthritis,
osteoporosis, stiffness, joint pain, and many
more covering hormonal imbalances like hot
flashes and PMS. Calcivon tablets are highly
advised to pre and post-menopausal women. These
tablets are suitable for digestion and do not
cause any harmful effects.
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