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Ideas For How to Survive a Recession

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Title: Ideas For How to Survive a Recession


1
3 Easy Tips to Surviving a Breakup
In nature, depression is normal it is a survival
mechanism. Depression is the body and brain's
response to famine, excess food intake, and
inactivity. As we evolved over millions of years
of harsh winters on the African savannah, it was
this "survival depression" that kept us alive
until the warmth of spring. We hunted and
gathered every single day we were only sedentary
if there was a famine. As winter, drought or
famine approached, we became sedentary, built up
our fat reserves, made our shelters to hibernate
we burrowed for warmth, and safety, in small
spaces that made it impossible to move, further
slowing down our metabolism. These natural
behaviors signaled the critical systems in our
bodies and brains to shutdown, decay, atrophy,
loose their muscles, in order to survive the
winter. Survival depression was our healthy
response to our environment. Now here we are in
2008, with lengthy commutes to work, whole days
sitting at our computers, with little movement of
our bodies
2
Staying young and controlling the rate at which
you age, is the direct result of innocent, but
lethal choices that you make everyday. When we
don't send out the signals everyday to our bodies
to 'hunt, and forage' eventually this constant
state of decay takes over. And as we chronically
age, the rate of this decline, and decay just
accelerates. (Our bodies and brains are just
responding. No wonder that we have a picture of
aging in America that is one of decay, decline.
Our modern lifestyle is killing us) Humans
evolved over billions of years of surviving
winter life on the African Tundra. In a modern
sense, a sedentary life of making poor
nutritional choices under constant stress for
decades, signals our bodies and brains that we
are still surviving winter on the African Tundra.
The reasons are clear and simple as to why we age
so poorly in America.
3
During our evolution, the effect of adaptation on
the part of the body to the physical work of
hunting and gathering, lead to chemical changes
in the brain optimism ( "I will survive"),
increased energy, curiosity, enthusiasm for
exploration, alertness, and a willingness to work
with others.(In 2005, we see an overabundance of
food supply, particularly the cartoon fun foods
of zero nutritional value but tons of
age-accelerating sugar we control the
temperature of houses and cars, and the tigers
that would be chasing us, are in our zoo's.(Our
need to exercise, move constantly is who we are.
This body is really a bunch of chemical and
electrical impulses that drive all our cells to
function when we are forcing some adaptations on
the part of our bodies and brains to
occur.(Without these acts to trigger growth in
our bodies, on the cellular level we decay.
4
We survived over hundreds of millions of years,
because each one of our ancestors got it right,
and passed on their good choices genetically. It
took us millions of years to evolve to this
point evolve from bacteria going back billions
of years. But we are basically unchanged. In the
absence of these pressures that cause our bodies
Bulletproof Home Review and brains to adapt, and
on the cellular level to "grow", our bodies and
brains start shutting down. Every day we are
sending out signals to our bodies to decay, and
do so quickly. No matter what we choose to think,
this is what our choices tell our body no need
to adapt, no need to get strong, no need to grow
we have to go to work, sit in our cubicle, move
information on our computers. Our body is not
designed for sitting in front of a computer, or a
TV or driving a car to Northern California to
take in 600 miles of incredible sights, or
staying in bed all day because it is
Sunday. http//enriqueiglesias.com/profiles/blogs
/world-war-water-system-review
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