Electrolyte Drinks

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Electrolyte Drinks
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What are electrolyte drinks?

• Those who exercise a lot they lose
  electrolytes (specifically sodium and potassium)
  through sweat.
• The major electrolytes in the body include
  sodium, potassium, chloride, calcium, magnesium,
  bicarbonate, phosphate and sulfate.
• Electrolytes are chemicals that form ions in body
  fluids.
• They help make sure specific bodily functions run
  at optimal levels

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Importance of Electrolytes in human body?

• Too few electrolytes will cause the body to
  cramp. As serious athletes know, cramping can
  make a big difference on race day
• Electrolytes are sodium, potassium, calcium,
  magnesium, chloride , phosphate, bicarbonate, and
  sulfate.
• Sodium, potassium, magnesium and calcium are the
  four major electrolytes that maintain the bodys
  fluid balance.
• If your electrolytes are imbalanced, you could
  potentially compromise the success of your next
  run because of muscle fatigue or cramping.

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Symptoms of Dehydration

• Along with the more frequent muscle cramps in the
  legs, stomach cramps or side stitches can also be
  the result of an electrolyte imbalance.
• Other electrolyte imbalance symptoms are muscle
  spasms, dizziness, fatigue, nausea, constipation,
  dark urine, decreased urine output, dry mouth and
  foul breath, dry skin, muscle weakness or stiff
  and achy joints
• Bathroom frequency and urine color are often the
  easiest and simplest way to assess your hydration
  and electrolyte levels.

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How can Dehydration effect your performance?

•  Dehydration can cause significant loss in
  performance.
• When you are not properly hydrated your total
  body water volume is low which means theres less
  blood available for circulation and less fluid
  available to muscles and body tissue.
• As your blood is responsible for the delivery of
  oxygen and nutrients to your tissues when theres
  less blood available for circulation, this
  delivery to working muscles is diminished.
• As the fluids are removed from muscles, joints
  and other tissues all these cease to work
  efficiently and create problems including reduced
  performance and injury.

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WHY SOS Rehydrate?

• Contains 6 times more electrolytes
• Improve performance
• Absorb 3 times more water
• Promotes hydration

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What makes SOS rehydrate different?

• Oral rehydration therapy and waterabsorption
  follows standards set out by UNICEF and
  WorldHealth Organization (WHO).
• SOS has the perfect mix of them for optimal
  hydration.
• Absorb 3X More Water than Water Alone
• SOS helps you keep performing at your peak.
• SOS Tastes Great and has 75 LessCarbohydrates
  than Sports Drinks

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Want to buy SOS Rehydrate?

• Shop Online- http//sosrehydrate.com.au/buy-sos/
• Or Contact-
• Address- SOS RehydrateSuite 35, 21-23 Artistoc
  Rd              Glen Waverley Vic 3150
• Phone [phone]
• info_at_sosrehydrate.com.au
• Instagram _at_sosrehydrateau