Preparing for Your First Fight

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Preparing For Your First Fight
Call On 02 9264 4492

• https//corporatefightergym.wordpress.com/2016/11/
  04/preparing-for-your-first-fight/

URL https//corporatefighter.com.au/
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Call On 02 9264 4492

• At the corporate fighter boxing gym in Sydney, we
  see a lot of amateur boxers going in to their
  first fight. We get asked a lot of questions
  about how do I train for my first fight? There
  are a lot of emotions going through the head of a
  boxer fighting for the first time, but the thing
  they are most worried about is being nervous.
• The simple answer for most of the questions being
  asked by first time fighters can be solved by one
  thing only, Preparation.
• If you are nervous going into a fight, it
  probably means that you havent trained hard
  enough.

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au
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Call On 02 9264 4492

• You may be nervous about performing in front of a
  crowd of people.
• The gravity of being on show in a physical
  contest where the risk of defeat and injury are
  very real can sometimes make people feel
  overwhelmed when they are doing it for the first
  time.
• Again, you can never be over-prepared.

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au
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Call On 02 9264 4492

• The harder you work in training in the months
  leading up to your fight, the more right you have
  to be in the ring on fight night. If you didnt
  train at 100 the whole time, you deserve to be
  nervous.
• By the time you enter the ring on fight night,
  you should have experienced the punishment of
  hard training in the boxing gym and paid your
  dues. This fight is your prize, your compensation
  for the hard work. This fight is your moment.
• It should not be something to be nervous of or
  scared about. It should be something that you
  have earned the right to own. Own it.

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au
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Call On 02 9264 4492

• A big differentiation between boxers in the ring
  on fight night is fitness. The conditioned
  fighter has many more options in the ring to
  dominate and they will get a lot luckier as the
  fight draws on.
• On fight night you will have three bouts of two
  minutes each and you will potentially feeling
  physically wrecked after the first thirty
  seconds. Remember that this a high intensity
  sport.

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au
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Call On 02 9264 4492

• Six minutes in the ring at this intensity is a
  lot. Resilience will count all through the match,
  but especially in the final round. If you havent
  gotten your fitness to a level that can sustain
  that kind of performance, then you have
  essentially been negligent in your training.
• Use this as a tool to keep you motivated
  throughout your training.
• Being humiliated in the ring in front of a bunch
  of friends and colleagues in the last round
  because your stamina died prematurely should be a
  strong incentive to go that extra mile during
  training.

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au
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Call On 02 9264 4492

• Once you are in the ring and that first round has
  commenced keep your body relaxed. If you tense
  up, you will not be able to deliver as much power
  in your punches.
• Remember your technique and breathe. Your
  breathing during this contest is your energy, it
  is your sustainability.
• Keep breathing with each action you take in this
  fight. If your opponent does not do the same,
  then it is your advantage.

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au
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Call On 02 9264 4492

• Be confident in the ring, aggressive even. You
  are not sparring anymore, this is fight night.
  This is competition. Make your opponent feel like
  he is going to be hurt by you this will unnerve
  him and possibly force him into making big
  mistakes.
• When you hit him, make sure he knows he has been
  hit and follow up with more punches. Keep moving,
  a moving target is much harder to hit than a
  still target.
• Be cautious of your opponents counter attack,
  being careless will get you knocked out.
• This is your night. You have earned the right to
  be here. Dont let anyone else own it.

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au
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Contact Us
Call On 02 9264 4492

• CORPORATE FIGHTER
• Address 36-38 Wentworth Ave Surry Hills
  NSW 2010
• Call On [phone]
• Email info_at_corporatefighter.com.au
• Website URL https//corporatefighter.com.au

URL https//corporatefighter.com.au/
Email ID info_at_corporatefighter.com.au