Dubai Food Bloggers Championing For Breakfast Cereals

1
Dubai Food Bloggers Championing For Breakfast
Cereals. Food bloggers are today known for
providing nutrition information, but their role
is better defined as part nutritionist, part
detective and part counselor. Reading contents
from food bloggers provides benefits beyond
nutrition education because major changes in how
food is grown, processed, cooked, served and
marketed have created mass confusion surrounding
food. Further complicating the way we choose and
eat food are fad diets and misinformation
provided by unqualified individuals.
Food bloggers are today able to demystify food
and eating by providing accurate
information about nutrients, calories, serving
sizes, food groups, labels, marketing tactics,
food ingredients, allergies, interactions and
more. If for these reasons why many Dubai
residents depend on the best Dubai food blogger
to ensure
they keep up with the modern nutritional demands.
For example, about the highly trending campaign
by food bloggers to support the benefits of
eating cereals. Breakfast cereals are good for
you. According to Dubai bloggers, eating
cereals as a primary part of your diet,
especially for
breakfast is beneficial for our general well
being. Breakfast cereal is actually the packaged
breakfast food available in almost all commercial
food stores. These types of cereals are
sometimes eaten cold or else mixed with milk or
water and then fruits are added for extra
nutrition and taste. Corn flakes, porridges, and
oatmeals are the best examples of breakfast
cereal. Usually, these cereals are soaked
or boiled to attain a softened structure,
which makes them palatable. Sweeteners like
honey, sugar or maple syrup is
2
then added for a better taste. Breakfast cereals
have become immensely popular in
fast-moving countries, as they provide a bowl
full of nutrients in a short and simple way.
Why food bloggers are in support of consuming
cereals for breakfast. The benefits of eating
nutritious cereal for breakfast, go beyond
staying
full and avoiding
obesity. Fiber-rich cereals, such as oatmeal and
bran, may encourage good gastrointestinal health,
and decrease the risks of high blood pressure,
high cholesterol and colon cancer, according to
most Dubai food bloggers. Youll get even more
fiber per serving by eating cereal with berries,
and you can boost the protein and calcium
content of your meal by adding low-fat or nonfat
milk or yogurt. Protein- rich meals tend to be
more satiating than those rich in carbohydrates
or fat, according to research published in the
American Journal of Clinical Nutrition.