HOW TO CURE THE MID-SUMMER BLUES (1)

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HOW TO CURE THE MID-SUMMER BLUES

• Whether you just had your summer vacation
  from work or are preparing to return to
  school from most of the summer off,
  realizing summer is coming to an end can
  bring on a case of the mid-summer blues.
  For people who really love fun in the
  sun, it can all come to an end all too
  quickly. If you find yourself dreading the
  end of the season and the start of colder
  temperatures, there are a few ways you can
  overcome your feelings and enjoy the best that
  summer has left to offer.
• Get a Spray Tan Even though youve spent a
  lot of your summer break in the pool or on the
  beach, you probably dont have a tan to show for
  it. Most of us take care to use sunscreen to
  avoid getting damage to our skin from the
  sun. Tamar Vezirian of Gotham Glow
  explains that she makes a tanning
  solution that is packed full of nutrients
  for a spray tan that is actually good for skin.
  Its a simple way to feel more confident and
  healthy from the inside out.

• Spend More Time Outdoors with the Family
  It may seem strange, but its easy to get
  caught up in the comfort of the A/C and
  forget what we like about summer in the
  first place. Get out and get moving! Go
  fishing, on a boat ride, or enjoy some
  water sports. Even a picnic in the park
  or the backyard will give you

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• more of summers beauty to enjoy. Dont
  overdue your time in the sun. Stay hydrated
  and always apply sunscreen when spending
  time in the sun. If you want a tan to
  show for your summer activities, go back
  to the first tip and get a safe and
  healthy spray tan.
• Get More Exercise Theres no better way to
  beat the blues than to get more exercise. If you
  havent been biking in a while, its a great way
  to get your blood pumping and enjoy the
  nature around you. Consider taking a bike
  tour to see
• some of the sights that you have missed in your
  own back door.
• Go on a Romantic Weekend Getaway You
  dont have to have a week of
• vacation time left to enjoy summer a
  little bit longer. A weekend trip to
  the
• Catskills will provide you with the
  tranquility and beauty of nature that you
  would expect from an extended vacation. Make
  it a romantic getaway for the two of you
  and make some incredible memories that will
  last well beyond the next change of
  seasons. Want to boost your confidence? Get
  a spray tan and contouring to make you
  look and feel your absolute best.
• When the mid-summer blues hit, dont just stay
  inside and wait for the inevitable. Think of all
  the things you had planned to do this
  summer and start crossing some of them off
  your list. Its up to you to make the most of
  summer weather until the last day is
  through. With a spray tan you can look your
  best for any of these summer activities and more.
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  the-mid-summer-blues.html