5 Tips For Healthy Skin After Swimming

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5 Tips For Health After Swimming
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1. Take A Shower Before You Get In The Pool
Taking a shower will hydrate the top layer
of your skin, therefore preventing it from
drying out as much from the chlorine.
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2. Apply Sunscreen
As always, you need to protect your skin from
the sun. Be sure to apply sunscreen over
your whole body at least 15 minutes before
sun exposure.
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3. Drink Plenty of Water
Stay hydrated! Drink water before, during,
and after getting in the pool. This is
especially necessary if youre exercising.
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4. Take a Shower After Swimming
You will want to rinse off as many chemicals
as possible after youve been in the pool.
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5. Use Aloe Vera
Use a body wash and/or lotion that contains aloe
vera, as it is a great moisturizer to use
after sun exposure.
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This article is originally appeared on
https//www.keithzarspools.com/blog/5-skincare-tip
s-swimmers