How To Properly Exercise Your Pelvic Floor Muscles - PowerPoint PPT Presentation

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How To Properly Exercise Your Pelvic Floor Muscles

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| Strong pelvic floor muscles are a woman’s first line of defense against bladder leakage and other common problems. PeriCoach provides a step-by-step guide to strengthening the pelvic floor muscles with Kegel exercises. – PowerPoint PPT presentation

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Title: How To Properly Exercise Your Pelvic Floor Muscles

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